EPISODE #13 - JUST BREATHE - the power of breathwork for healing and development
Luna Nectar Universe
English - February 26, 2021 03:30 - 38 minutes - 72.7 MBAlternative Health Health & Fitness Mental Health beauty healing health wellness alternativemedicine business entrepreneurship greenbeauty smallbusiness womanhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Breathing. It may be second nature to us, but breathwork has been touted as ‘the new yoga’ for its power and benefits. Krystal Charlotte, breathwork facilitator and inner development coach shares with us how it compares to ayahuasca, how ‘deep’ one can slip in sessions and if we can practice on our own.
Krystal’s Socials:
www.journeyintobreath.com
Instagram: @journeyintobreath
Facebook: JourneyintoBreath