![Lumen artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/ee/43/a3/ee43a353-a8ac-f4f5-b82a-b78d36959489/mza_7661503482186346547.jpg/100x100bb.jpg)
LEARNING TO STAY & YOGA SUTRA 1.3
Lumen
English - November 26, 2017 19:25 - 38 minutes - 18.1 MB - ★★★★★ - 7 ratingsSpirituality Religion & Spirituality Health & Fitness chi meridians philosophy shiatsu spirituality truth alignment bodywork bones breathwork Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: IDENTIFY WITH FREEDOM
This Podcast Covers:
The goals of Yoga The distinction between Purusa and Prakriti Readings from BKS Iyengar on Patanjali Readings from Adyashanti on letting go of our ego structure Sutra 1.3 on resting as awareness, as "being-ness" Reading from Pema Chodron on Learning to Stay Letting go of structures that create suffering The Ego Cacoon Getting Present