ATHA: PRESENCE

Lumen

English - November 26, 2017 19:57 - 38 minutes - 18.4 MB - ★★★★★ - 7 ratings
Spirituality Religion & Spirituality Health & Fitness chi meridians philosophy shiatsu spirituality truth alignment bodywork bones breathwork Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: IDENTIFY WITH FREEDOM

Next Episode: FOMO AND EQUANIMITY

IN THIS TRACK:

History of yoga About the first yoga sutra Using the philosophy to create presence with difficult emotions Emotional landscape Equanimity Compassion Developing the capacity to "be with"