Navigating Holiday Stress

Loving Yourself Completely

English - December 07, 2023 16:53 - 54 minutes - 50.4 MB - ★★★★★ - 5 ratings
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Previous Episode: Building Resilience Along The Way

Next Episode: Unwrapping the Truth Behind Social Media

Join me in this episode as I tackle pressing questions on holiday stress, anxiety, and depression. From managing expectations to coping with grief, I provide practical tips for a balanced and joyous season. Topics include budgeting, setting boundaries, and finding meaning amidst societal pressures. Tune in for a brief but impactful guide to navigating the holidays with ease. As always, shop www.SaraBauerBoutique.com and Give Them A Reason To Stare this holiday season.

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