Give Your Anxiety Room
Loving Yourself Completely
English - February 10, 2023 17:16 - 52 minutes - 48.1 MB - ★★★★★ - 5 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Creating A New Routine
Next Episode: Congratulations!
Where do you keep your anxiety? Is it running rampant or does it have a special place to keep you safe? Let’s put it in its own spot in our minds. Check in with it, understand its use and accept its name.
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