117: Declutter Strategy, Get Rid Of Stuff and Organize Your Space for Mental Health, Clarity + Productivity

Health with Michaela

English - June 28, 2022 04:00 - 29 minutes - 20.3 MB - ★★★★★ - 21 ratings
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Previous Episode: 116: Living Healthier 101 + Foundations of Functional Medicine with Gwen Johnson

Next Episode: 118: Intuitive Eating, Food Freedom + My Journey Of Healing

If you find yourself having trouble throwing things away or feeling overwhelmed with the amount of stuff you have in your home, this is the perfect episode for you.

Your environment affects your mood, productivity, energy, self image, weight, relationships and so much more!

In this episode I’m going to talk about how to set up your environment for success and I’m going to help you get rid of things (without guilt).

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