Peri Menopause Power Tools - Kate Baily

Love Sober Podcast

English - May 16, 2024 10:20 - 33 minutes - 46.5 MB - ★★★★★ - 37 ratings
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Previous Episode: Clover Stroud on creativity & sobriety

This episode Kate talks midlife transitions, sober tools and the upcoming group coaching in Love Sober - Love Your Sober Summer and why we need to strategise for success.

Kate is the co-author of two books Love Yourself Sober - a self care guide to alcohol free living for busy mothers and Love Your Sober Year - A seasonal guide to alcohol free living. She is an holistic, ICF accredited coach, She Recovers Coach, a menopause coach and currently doing her yoga teacher training.

Find out about LOVE YOUR SOBER SUMMER: Starting June 22nd 7pm GMT. EARLY BIRD AT CHECKOUT SUMMER20 for 20% off.

Love Kate x