Love Sober Podcast Episode Sixty Seven 21 02 2020

Episode 67

In this episode we discuss what comes up for a lot of people we talk to and our clients, the transitions between the roles we play, we are thrown from career person to parent to child to spouse, often without a moment to breathe and we have gotten used to using alcohol to ease the transition or temporarily calm the nervous system. So we have a chat about this, our it affects us personally, what tips or tricks we can employ to regulate, pause and not reach for the bottle.  So grab a cuppa and let's chat x