Love & Guts
255 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 30 ratingsThis platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body.
Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all.
You will hear strategies that you'll want to apply pronto and that's awesome but please remember that information on this podcast channel is NOT designed to replace the advice from your health practitioner.
If you would like some support with your health challenges or goals get in contact. https://bit.ly/2eJLddP
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Episodes
Professor Ian Brighthope | Medicinal Cannabis - benefits, safety and how to access
November 29, 2019 01:52 - 1 hour - 64.3 MB#129 Ian graduated in Agricultural Science in 1965 and then in 1974 graduated with a Bachelor of Medicine and Bachelor of Surgery. Following his medical training, he travelled widely throughout Europe, North America and Asia searching for solutions to the problems created by the significant gaps he recognised in the medical training of doctors. He is currently investigating the production, development and research into medicinal cannabis in China and elsewhere and is the founder of Entour...
Dr Steven Sandberg - Lewis | ICVS, SIBO & Parkinson's Disease
November 22, 2019 01:54 - 1 hour - 56.1 MB#128 Dr. Steven Sandberg-Lewis has been a practicing naturopathic physician since 1978. He has been a professor since 1985, teaching a variety of courses but primarily focusing on gastroenterology and GI physical medicine. His private practice is at Hive Mind Medicine in Portland, Oregon. Hive Mind Medicine is a new collaborative practitioner group focused on digestive and mental/emotional health. Sandberg-Lewis is a popular international lecturer at functional medicine seminars, presents w...
Dr Diana Driscoll | Living With A Chronic Invisible Illness
November 15, 2019 02:40 - 1 hour - 52.9 MB#127 Dr. Diana Driscoll is an invisible illness patient, an author, speaker, patient advocate, researcher, inventor, clinical director, wife, and mother. Dr. Driscoll was disabled with an “invisible illness” including dysautonomia (POTS - Postural Orthostatic Tachycardia Syndrome), Chronic Fatigue Syndrome (ME/CFS), and Ehlers-Danlos Syndrome (hEDS). After traveling the country looking for doctors to help, and yet unresponsive to treatment, she set up a corporation (Genetic Disease Investi...
Megan Taylor | Chronic Constipation And SIBO In Children
November 09, 2019 23:51 - 1 hour - 51.4 MB#126 Dr. Taylor earned her doctorate in naturopathic medicine from National University of Natural Medicine in Portland, OR, and currently practices integrative primary care and naturopathic gastroenterology at West Seattle Natural Medicine. She completed two years of post-graduate residency training in primary care and naturopathic gastroenterology under the mentorship of Steven Sandberg-Lewis, ND and Allison Siebecker, ND, LAc, and has received advanced training in the diagnosis and treatme...
Leah Hechtman | The Truth About Endometriosis
October 31, 2019 23:02 - 54 minutes - 43.5 MB#125 Leah is an experienced and respected clinician who specialises in fertility, pregnancy and reproductive health. She has completed extensive advanced training and is a lecturer, keynote speaker, author and educator. She leads by example, remembering to live life to the fullest and is passionate about educating and empowering women to be their own health advocates. In this episode we cover What is endometriosis and why does it occur? What role does the immune system play in endom...
Marla Cunningham | The Role Of The Gut In Chronic Disease
October 23, 2019 02:28 - 1 hour - 59.4 MB#124 Marla Cunningham is a naturopath with a strong dedication to science leadership and 20 years of experience in the natural medicine industry. She is passionate about effectively translating the latest science into meaningful clinical insights with the potential to change healthcare outcomes. Marla is currently Head of Clinical Innovation and Research at Metagenics Australia. She and her team constantly review the scientific literature and engage with researchers and clinicians in orde...
Susan Bratton | How To Be A Better Lover
October 20, 2019 04:47 - 1 hour - 57.5 MB#123 Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the “Dear Abby of Sex,” Susan’s fresh approach and original ideas have helped millions of people of all ages and across the gender spectrum transform sex into passion. Married to her husband Tim since 1993, Susan is an author, award-winning speaker, and serial entrepreneur who teaches passionate lovemaking techniques to her fans around the world. Susan is CEO and co-founder (with her husb...
Norm Robillard Phd | Acid Reflux, GERD And The Fast Tract Diet
October 11, 2019 23:30 - 1 hour - 57.1 MB#122 Norman Robillard, Ph.D., Founder of the Digestive Health Institute is a leading gut health expert. He is a microbiologist, the author of Fast Tract Digestion book series and publisher of the Fast Tract Diet mobile app. He is the creator of the drug and antibiotics free Fast Tract Diet for functional gastrointestinal disorders, small intestinal bacterial overgrowth (SIBO) and related conditions. The Fast Tract Diet was presented at Digestive Disease Week in 2013 to give gastroenterolo...
Dr Ilana Gurevich | Inflammatory Bowel Disease (IBD)
October 05, 2019 22:25 - 57 minutes - 45.8 MB#121 Dr. Gurevich is a naturopathic physician and acupuncturist. She is currently co-owner of two large integrative medical clinics, one in northwest Portland and one in northeast Portland. She runs a very busy private practice specializing in treating inflammatory bowel disease as well as IBS/SIBO and functional GI disorders. She lectures extensively and teaches about both conventional and natural treatments for inflammatory bowel disease as well as SIBO and IBS. She is one of the foremo...
Dr Alena Pribyl |Inner workings of the gut microbiome: What can be measured?
September 29, 2019 06:04 - 54 minutes - 43.7 MB#120 Dr Pribyl is the Senior Scientist and Research Officer with biotech company Microba, a leader in the analysis of the gut microbiome. She has expertise in human microbiome research, microbiology, and stress physiology in fish. She also has a passion for science communication to support science informed decision making. Dr Pribyl received her PhD in Fisheries Science in 2010 from Oregon State University, was a National Research Council Postdoctoral Fellow, and was a CCST Science & Technol...
Rhiannon Hardingham | Male Infertility
September 21, 2019 01:06 - 59 minutes - 47.4 MB#119 Rhiannon is an experienced fertility naturopath, presenter, practitioner mentor and author, and a lead member of the specialist team of multi-disciplinary practitioners at Melbourne’s Fertile Ground Health Group. Rhiannon is committed to the successful integration of natural and conventional medicine, regularly working alongside Melbourne’s top fertility doctors to achieve the best outcomes for her patients. After her many years of experience and education in the area of infertility ...
Dr Leonard Weinstock | The Link between Gut Health and Rosacea, Restless Legs Syndrome and MCAS
September 13, 2019 05:36 - 1 hour - 60.3 MB#118 Dr. Leonard Weinstock is Board Certified in Internal Medicine and Gastroenterology. He has a clinical teaching appointment as an Associate Professor of Clinical Medicine and Surgery at the Washington University School of Medicine. Dr. Weinstock’s lectures and research have been presented at national and international conferences on diseases of the esophagus, stomach, small intestine, and colon. He is actively researching the connection of the gut and small intestinal bacterial overgr...
Jordanna Levin | How To Manifest The Life Of Your Dreams
September 07, 2019 09:16 - 53 minutes - 43.2 MB#117 For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry; she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen-and most of the time, they did. A broken foot, a cancelled flight, a tragic love story... the list went on. She soon realised that she wasn't just predicting the future, she was manifesting it. Until one...
Lynda Griparic | Mood Issues? Maybe Its In Your Gut
September 01, 2019 01:35 - 1 hour - 58.7 MB#116 Today I am sharing with you a conversation I had with Natalie and Kate from The Holistic Nutritionists Podcast. The role was reversed this time as I was the one being interviewed. I will let these fabulous women introduce thine self but to give you a wee bit of insight, this conversation centres around how gut health influences the mood and how the mood influences gut health. Lynda Griparic is a Naturopath, Nutritionist, Podcaster, Writer and Yoga teacher with close to 20 years of e...
Dr Leila Masson | Could PANDAS Be The Culprit Behind Your Childs Anxiety And OCD Behaviour?
August 21, 2019 03:18 - 1 hour - 55.4 MB#115 Dr Leila Masson is a consultant paediatrician who specialises in nutritional and environmental medicine for children’s health issues, including allergies, asthma, behaviour problems, autism spectrum disorders and ADHD. She has a busy clinic in Sydney where she sees children and mentors doctors in integrative paediatrics. She received her medical doctorate from the Free University of Berlin and did her paediatric specialist training at the University of California in San Francisco. S...
Dr Jason Hawrelak | The Role Of Gastrointestinal Microbes in Depression And Anxiety
August 15, 2019 04:27 - 1 hour - 48.3 MB#114 Dr Jason Hawrelak is a research scientist, educator, naturopath and Western herbalist with more than 18 years’ clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old natural medicine apothecary and clinic located in central Hobart. He did his Honours and PhD degrees examining the causes of dysbiosis and the capacity of probiotics, prebiotics and herbal medicines to modify the gut microbiome and has written extensively in the medical literature on these topics – ...
Dr Tara Nayak | Vulva And Vagina 101
August 08, 2019 00:57 - 56 minutes - 51.9 MB#113 Tara Nayak is a naturopathic physician with a special interest in treating women with hormonal imbalances, mood and digestive disorders. Using personalized assessments such as genome sequencing and microbiome testing she creates individualized plans incorporating botanical medicine, nutrients, homeopathics, and personalized therapeutic diets for each patient. Dr. Nayak graduated from the University of Bridgeport College of Naturopathic Medicine before going on to a residency at the C...
Lise Alschuler | An Integrative Approach To Prevention, Treatment And Healing Of Cancer
August 02, 2019 00:30 - 1 hour - 56.4 MB#112 Dr. Lise Alschuler is a naturopathic doctor with board certification in naturopathic oncology. She practices out of Naturopathic Specialists, LLC. She is the Executive Director of TAP Integrative, a nonprofit web-based educational resource for integrative practitioners. Dr. Lise Alschuler is a Professor of Clinical Medicine at the University of Arizona School of Medicine where she is on the faculty of the Arizona Center for Integrative Medicine. She co-hosts a radio show, Five...
Lily Nichols | Real Food For Pregnancy
July 28, 2019 04:04 - 1 hour - 65.1 MB#111 Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food for Gestational Diabetes (and online course of the same name), presents a revolutionary nutrient-dense, lower carb diet for managi...
Nicole Bijlsma | 5G, EMF's And How To Reduce Your Expsoure
July 16, 2019 04:47 - 1 hour - 64.6 MB#110 Nicole Bijlsma is a woman of passion, and her passion lies in environmental medicine. Nicole was a former naturopath and acupuncturist with 15 years of clinical experience who changed her career pathway to become a building biologist after noticing a strong correlation with many of her patients illnesses and health hazards in their home. Nicole is the author of the best seller Healthy Home, Healthy Family, was a columnist for Body+Soul (Herald Sun) and is frequently consulted by the ...
Guy Lawrence | Amplifying The Gut, Heart And Mind Connection
July 13, 2019 03:43 - 1 hour - 67.3 MB#109 Guy Lawrence is a coach, speaker, wellness advocate, and entrepreneur. He is the founder of Let It In. A program designed to help people bridge the gap between the life they live and the life they truly want to live. using meditation and the language of neuroscience. This is facilitated via live workshops, retreats and the online Let it In Academy membership-based community program. He also supports people via his podcast called ‘The Guy Lawrence Podcast’. These include conversations wi...
Rodney Dietert |The Human Superorganism. How The Microbiome Is Revolutionising Medical Thinking
July 05, 2019 02:34 - 1 hour - 64.9 MB#108 Rodney Dietert was recently designated Professor Emeritus at Cornell University and previously held the title of Professor of Immunotoxicology in the Department of Microbiology and Immunology at Cornell University. During his 41 years on Cornell faculty, Rod directed the Graduate Field of Immunology, the Institute for Comparative and Environmental Toxicology, and the Program on Breast Cancer and Environmental Risk Factors. His research has focused on: protection of the immune syst...
Lynda Griparic & Guy Lawrence | How’s My Gut Health?
July 03, 2019 23:04 - 52 minutes - 48.1 MB#107 Today’s episode is a discussion I had with my husband, Guy Lawrence on his podcast channel, The Guy Lawrence podcast. We get into the telltale signs that may indicate you have a compromised Gut Health, what you can do about it and some of the things I do on a daily basis to optimise my health. If by the end of this conversation you think, yep I need to improve the state of my gut, then please feel free to get in contact as I would love to help you. The good news is my consultations...
Greg Potter | How To Work With Your Circadian Biology
June 30, 2019 00:04 - 1 hour - 71 MB#106 Greg Potter's PhD work at the University of Leeds on sleep, diet, and metabolic health was featured by the likes of the BBC World Service, the Washington Post, and Reuters. Greg has a BSc and an MSc in Exercise Physiology from Loughborough University, where he coached a sprinter to four gold medals at the European Championships. Greg has also worked with groups such as The United States Naval Special Warfare Command on health and performance optimisation. Greg has done a lot of wor...
Rachel Favilla | The Gastrointestinal Field Trip
June 27, 2019 06:43 - 1 hour - 48.8 MB#105 Rachel Favilla is a Nutritionist, Hatha Yoga Teacher, Energy Healer and Author of the playful, cheeky and charismatic ‘health and lifestyle’ book ; Periods, Poo and A Glorious You. Rachel’s mission is to demonstrate - through being her daggy, down-to-earth self - that ‘wellness’ needn’t be stereotypical or obligatory. She believes that optimising happiness by nourishing all corners of your life is fun, as is preventing disease by having enough self respect to care for your mind-...
David Gillespie | How To Avoid A Digital Addiction In A Modern World
June 21, 2019 04:29 - 1 hour - 54.8 MB#104 David Gillespie is a lawyer and the author of Sweet Poison, a bestselling book published in 2008 about how we are all poisoning ourselves with sugar. That book is generally credited with starting the current wave of sugar awareness in Australia. He followed Sweet Poison up with 4 more books about nutrition and diet. Having upset the dietetics industry by writing about stuff in which he has no qualifications, he then turned his focus to something else he is unqualified to write about,...
Dr Brandon Brock | Traumatic Brain Injury & The Inflamed Brain
June 14, 2019 04:12 - 1 hour - 56.2 MB#103 Dr. Brandon Brock is a Certified Chiropractor, Family Nurse Practitioner and a functional neurology diplomate with multiple clinical interests, including functional integrative neurology, nutrition, wellness and general medicine. In Dallas Texas he serves as a staff clinician at Cerebrum Health Centers and does work at Innovative Health and Wellness Group and Foundation Physicians Group. Along with being a clinician, Dr. Brock has a passion for lecturing and providing learners w...
Dr Rishma Walji | Pregnancy Loss. How To Navigate Your Way Through
June 05, 2019 03:41 - 1 hour - 52.5 MB#102 Rishma Walji is a Naturopathic Doctor and Acupuncturist. She has a PhD in pharmaceutical sciences and two post doctoral fellowships, one in healthy aging and one in perinatal health. With over 16 years of clinical experience, Dr. Walji has been helping women along their journey to parenthood - through fertility, pregnancy and post-partum. She is a published researcher and sought after speaker, for both public and professional audiences. She is passionate about women's health and is ...
Holly Grigg - Spall | How We Got Hooked On Hormonal Birth Control
June 02, 2019 06:44 - 1 hour - 53.4 MB#101 Holly is the author of the cult book ‘Sweetening the Pill: Or How We Got Hooked On Hormonal Birth Control.’ The book was released in 2013 and has since become an underground phenomenon. She is a consulting producer on a feature documentary inspired by ‘Sweetening the Pill,’ which is currently in production. The film is directed by Abby Epstein and executive produced by Ricki Lake (the team behind the paradigm-shifting ‘The Business of Being Born’). You may know Holly from her Guardi...
Nat Kringoudis | Your Body Is Talking, Its Time To Listen
May 24, 2019 05:25 - 1 hour - 55.7 MB#100 Your Body Is Talking, Its Time To Listen... Nat AKA “The Hormone Revolutionist”, has accepted the task of inspiring wellness, not only to those embarking on becoming parents, but equally important to her, educating young women of how their choices shape their reproductive health. She believes this is the key to addressing the hormone imbalance and infertility epidemic. For Nat, fertility isn’t just about babies, it’s about outstanding health. Her knowledge in fertility and natura...
Nicole Jardim | Heavy Periods, Everything You Ever Wanted To Know
May 18, 2019 04:34 - 1 hour - 52.3 MB#99 Nicole is a certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Her incredible work has impacted the lives of hundreds of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful periods, amenorrhea, and many more. Nicole is also the co-host of The Period Party, a ...
Ross Pelton | The Gut - Brain Connection
May 09, 2019 23:41 - 50 minutes - 46.4 MB#98 With over 30 years of research and scientific experience, Ross Pelton has turned his passion for educating people about their health and life extension into a legacy for thousands of clients around the world. Ross Pelton is currently the Scientific Director for Essential Formulas, Inc, based in Dallas, TX. As a pharmacist, he is an expert on pharmaceutical drugs and their life-altering side effects. As a certified clinical nutritionist (CCN), he counsels clients on diet, nutrition ...
Dr Jessica Drummond | Urinary Tract Infections & Interstitial Cystitis
May 03, 2019 00:15 - 1 hour - 52.2 MB#97 Dr. Jessica Drummond, Founder and CEO of the Integrative Women’s Health Institute is passionate about caring for and empowering women who struggle with women’s and pelvic health conditions. She is equally passionate about educating and supporting clinicians in confidently and safely using integrative tools to transform women’s and pelvic Healthcare. Having two decades of experience in women’s and pelvic health as a physical therapist and functional nutritionist, plus owning a private...
Dr Afrouz Demeri | Hashimoto's Thyroiditis, Key Drivers & Treatment Options
April 28, 2019 07:53 - 1 hour - 58.6 MB#96 For the past decade, Dr. Demehri has been helping patients with their health problems. Practicing as a licensed board-certified Naturopathic Medical Doctor specializing in integrative functional medicine for women, she finds the root cause for hormonal imbalances, thyroid disorders, stress, weight or digestive issues, fatigue, auto-immunity, depression and anxiety. She also has expertise in treating children, preconception detox and supporting women through pregnancy. As the Director ...
Paul Chek | The Power Of Intention
April 19, 2019 01:26 - 1 hour - 68 MB#95 Paul Chek has spent over thirty years of clinical practice developing his unique, holistic approach to corrective exercise, high performance conditioning and integrative lifestyle management. Author of numerous books, videos and professional development courses, he is the founder of the CHEK Institute based in California and the host of the popular Living 4D with Paul Chek podcast. I am so honoured to have spoken with Paul. He is truly a beautiful human, one who generous, kind and com...
Heba Shaheed | The Link Between Chronic Constipation & Pelvic Floor Dysfunction
April 13, 2019 01:51 - 1 hour - 53.4 MB#94 Heba Shaheed is the Founder of The Pelvic Expert - a one-stop digital destination providing evidence-based and holistic women's healthcare programs for pelvic pain, pregnancy and postpartum problems. Heba has a decade experience as a women's health coach and physiotherapist holding a Bachelor of Applied Science (Physiotherapy) from the University of Sydney, and numerous postgraduate certificates in pelvic rehabilitation, women's health, pilates, yoga, functional exercise, holistic nutrit...
Moira Bradfield | Lichen Planus Versus Lichen Sclerosis
April 03, 2019 22:35 - 54 minutes - 44 MB#93 What is Lichen Planus & Lichen Sclerosis? Are they different and can they be cured? Moira Bradfield, founder of Intimate Ecology clinical and education services, is a Naturopath, Acupuncturist and educator with over 18 years clinical experience. She has a passion for helping people experience optimal health in sustainable and sensible ways. Clinically she has a niche interest in recurrent vaginal infections, the vaginal microbiome and their associated impact in health and disease. In 2...
Wendy Myers |Are Heavy Metals Harming Your Thyroid?
March 29, 2019 05:17 - 1 hour - 48.5 MB#92 Wendy Myers is an expert in detoxification and minerals. She is passionate about educating the public on the importance of long term detoxing considering our toxic world. She healed her own health issues through hair mineral analysis and developed a unique detox and supplement program. Wendy’s interest in nutrition began with the death of her father from oesophageal cancer. Intuitively, she knew his chemo, radiation, and ten medications killed him prematurely. She vowed to find out ...
Weight Loss Series | Why Diets Don’t Work & Leading Causes Of Weight Gain
March 27, 2019 03:58 - 11 minutes - 9.07 MB#91 Part 1. Today I am flying solo to discuss a new and effective way to lose weight, safely and sustainably. In a way that does not feel so deprivation laced and in a well orchestrated program that provides psychological breaks. Did you know that the most recent data measured found 63% of Australian adults and 27.6% of children were overweight or obese in 2014-15 In fact, in Australia, 1 in 10 more adults are obese today compared to 1995. I’d love to walk you through the principles of t...
Dr Oscar Serrallach | The Postnatal Depletion Cure
March 21, 2019 04:22 - 1 hour - 60.3 MB#90 Dr Oscar Serrallach is a Doctor of Functional Medicine with a special interest in Post-Natal Wellbeing. Prior to completing his Fellowship in General Practice and Family Medicine (Board Certification), in 2010, he was working mainly in Emergency Medicine. His initial studies in Functional Medicine coincided with starting a family, which naturally led him to consider the science through the particular lens of pregnancy, birth and the post-natal period, observing his own partner and...
Lynda Griparic | The Link Between Constipation And Weight Loss. What You Need To Know
March 17, 2019 22:50 - 8 minutes - 7.92 MB#89 Did you know that sluggish bowel movements can get in the way of losing weight? Yes you heard right. Not going to the loo regularly for a number two may mean that the love handles, belly fat and wobbly bits cling on for dear life and become part of the family. Let me connect the no-poop and weight gain dots for you. In a simplified nutshell, constipation causes TOXICITY & INFLAMMATION. Toxicity and inflammation affects our ability to lose weight in various ways. The following Love & Gu...
Dr Jade Teta | Mastering Your Metabolism And Effective Weight Loss
March 16, 2019 00:50 - 1 hour - 63.6 MB#88 What is metabolism and how can you effectively lose weight and keep it off? Dr. Jade Teta is an integrative physician, author and expert in the realm of metabolism and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism and the psychology of change and success. He has written five books on metabolism, and co authored the exercise and sports nutrition chapters, of The Textbook Of Natural Medicine. Dr. Teta has recently s...
Dr Robert Harding | Mano-pause aka Andropause. Can We Prevent It?
March 05, 2019 06:52 - 56 minutes - 45.2 MB#87 So what is Manopause and is it similar to menopause but for men? Dr Robert Harding is an innovative physician who embarked on his journey of Personalised Precision Medicine through years of study of Integrative, Functional, and Age Management Medicine. He partners with clients to assist them in reaching their Human Potential. He is a graduate of the University of Arizona Integrative Medicine Fellowship, has done advanced study of Functional Medicine through the IFM, and training in Age...
Dr Jolene Brighten | Post Birth Control Syndrome & Restoring Hormonal Health
March 03, 2019 05:16 - 1 hour - 65.5 MB#86 Is there ever a good time to take the oral contraceptive pill? Dr. Jolene Brighten is a Functional Naturopathic Medical Doctor and nutritional biochemist with a focus in women’s endocrine health. She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the author of Beyond the Pill, a 30 day plan to support women on birth control, help them transition off, and eliminate symptoms of post...
Toilet Bowl Confessions | What Is Your Poo Trying To Tell You?
February 27, 2019 01:02 - 17 minutes - 14.1 MB#85 Today I am flying solo. I’ll be delving into a topic that is near and dear to my heart. Bowel movements. In particular what your poo is trying to tell you. I’ve titled this episode the “toilet bowl confessions” If you have yet to listen to my previous short solo podcasts on the topic of constipation and bowel behaviour, simply jump on my podcast channel and search for the constipation series or if SIBO is of interest I have been interviewed specifically on this topic also and you can f...
Dr Tom Fabian | The Link Between Dysbiosis, Leaky Gut And Autoimmunity
February 22, 2019 01:46 - 1 hour - 55.4 MB#84 Tom Fabian, is a functional nutrition practitioner, educator and speaker, and he currently serves as a consultant for Diagnostic Solutions Laboratory. He is a former research scientist with in-depth expertise in the role of the microbiome in health, disease and aging. He has developed online educational programs for practitioners seeking in-depth education in the microbiome and related topics. He also has extensive experience in the areas of aging and health-span optimisation, both t...
Dr Deanna Minich | Eat The Rainbow And Influence Your Genes
February 17, 2019 05:50 - 1 hour - 51.1 MB#83 Dr. Deanna Minich is an internationally recognised teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing, and education. Her doctoral, (Ph.D.) research focused on essential fatty acid absorption and metabolism, and her Master of Science degree allowed her to explore the health benefits of the colorful, plant-b...
Dr Marvin Singh | GERD, Reflux, Natural Treatment & PPI’s
February 10, 2019 01:00 - 1 hour - 48.5 MB#82 Is long term use really the answer to GERD? Dr. Marvin Singh practices as an integrative gastroenterologist in San Diego. He is a diplomate of the American board of integrative medicine, board certified internist and gastroenterologist. Dr. Singh was trained by Dr. Andrew Weil, a pioneer in the field of integrative medicine. Dr. Singh is currently a voluntary assistant clinical professor at UCSD in the Department of Family Medicine and Public Health; prior to this, he has been a clinic...
Alexx Stuart | Lowering Your Toxic Load
February 08, 2019 19:49 - 53 minutes - 43.2 MB#81 Alexx Stuart is an educator and change agent who founded Low Tox Life in 2010 after seeing the lack of transparency in our food system, personal care and cleaning products. She's built a movement that's non-judgmental, positive and says low tox peeps are a force to be reckoned with! A columnist for Wellbeing magazine, she is also a sought-after speaker and consultant to businesses committing to change for good. I had to get Alexx Stuart back on the cast to talk about how why we might w...
Moira Bradfield | Recurrent Vulvovaginal Candidiasis & Vaginal Health
January 31, 2019 23:20 - 1 hour - 60.9 MB#80 Why might one stop washing her vagina? Moira Bradfield, founder of Intimate Ecology clinical and education services, is a Naturopath, Acupuncturist and educator with over 18 years clinical experience. She has a passion for helping people experience optimal health in sustainable and sensible ways. Clinically she has a niche interest in recurrent vaginal infections, the vaginal microbiome and their associated impact in health and disease. In 2019 Moira is embarking on formal research...