![Look Good Move Well artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/19/64/05/1964059f-097e-86af-3db0-79f75c67a372/mza_2127612267143775469.jpg/100x100bb.jpg)
S5E4: Getting Back to That Feeling
Look Good Move Well
English - June 07, 2019 09:00 - 36 minutes - 49.5 MB - ★★★★★ - 279 ratingsHealth & Fitness wellness fitness functionalbodybuilding marcusfilly nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S5E3: What About the Cool-down?
Next Episode: S5E5: Eat to Perform vs. Look Good Move Well
When you've lost that lovin' feeling for training, give this episode a listen for some insights into why it happens and how to get out of your funk. Often athletes get stuck in the picture of what training should look like even when it feels miserable, but the best approach is to walk away - literally. Use these pointers to empty your stress buckets and refuel your enthusiasm for getting back in the gym.