074 How to be Younger by This Time Next Year

Longevity Codes Podcast

English - December 24, 2020 05:00 - 11 minutes - 7.12 MB - ★★★★★ - 8 ratings
Alternative Health Health & Fitness Nutrition boomers healthspan lifespan antiaging babyboomers health longevity wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 073 The Longevity Power of Nitric Oxcide

Next Episode: 075 Dr. Nicholas Pennings on the Keys to Weight Loss and Fighting Metabolic Syndrome

In this podcast Fred Herbert shares strategies on how to look, act, and feel younger by this time next year. His simple approach is easy and has us thinking differently about ever choice we make. It's like a cellular time machine. Let's take back the health of our cells.