Welcome to the first episode of Locker Room Alchemy! Host Josh Bieneman introduces  what inspired him to begin the podcast and outlines some of the topics that will be covered. Some of those topics are mental health, spirituality, meditation, sexuality, drugs, alcohol, alternative medicine, sports conspiracies, aliens and more. 

On this show Josh goes into detail about his personal journey with mental illness. Take the ride as he shares unfiltered stories about battles with anxiety and depression- and what helped him confront the beast. 

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