Lobow's SPARK
119 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 12 ratingsLooking for inspiration and validation on your mental health journey? This is a podcast about ADHD, by those with ADHD. Lobow and his guests offer support, comfort, and that spark to ignite your full authentic self! We all know that there are struggles that come with our ADHD symptoms, this podcast reveals others’ experiences, tips to overcome those, and a guide to self-acceptance. If you’ve ever wondered if you are broken, Lobow will undoubtably help you see the greatness in yourself and light the fire under your ass to prove to you that you are more important and special than you’ve ever given yourself credit for. He truly believes each and every single one of us are something wonderful, and his goal is that we all step into that so that we can be something for someone. Lobow’s Spark is proudly sponsored by Feather CRM. Also supported by Leo Guinan, Kirk Hoffstrom, Clair Simpson, Sarah Delano, and Terri Shubilla.Want more inspiration and humor from Lobow’s Spark? Join on Patreon! With tiered subscriptions you can tailor your membership to receive all the exclusive content your heart desires… including the epic and informative Lobow’s Spark Reality Show!
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Episodes
FIGHT TO DEFEND w/ADHD Warrior Spaz AKA AdhdEverything
April 27, 2022 15:00 - 44 minutes - 30.9 MBCW: suicide Today’s ADHD Warrior goes by the name of Spaz AKA ADHDEverything and what an energetic and passionate conversation this was. Spaz devotes a great deal of time helping other neurodiverse people through his incredible content creation that has gained large recognition on multiple different platforms. And he’s not afraid to call people out for spreading mis-information. Warriors fight to defend their own…Warriors have courage to stand up for whats right. Trust me when I say tha...
A LIFE SAVING INSTINCT w/ADHD WARRIOR Casey Elliott (Part 1 of 2)
April 15, 2022 03:00 - 31 minutes - 22 MBPart 1 of a 2 episode mini-series with ADHD Warrior, Casey Elliott. This episode starts with teaching techniques & ends with a dramatic story... A story that connects the dots…A story where a true hero saved a child’s life. Let your ADHD instincts take over in one of the most emotional episodes yet. This is part 1. Stay tuned for part 2 as we will add Leo Guinan & Justin Allingham to the discussion of how to teach neurodivergent kids… But for now… it is time to feel the ultimate inspirati...
WARRIORS INSPIRE TEAMWORK w/Leo Guinan & Reddy
April 05, 2022 23:00 - 1 hour - 48.8 MBToday, we have a unique and amazing episode as Leo Guinan, and I co-host with one of the most fun people I have ever met. He goes by the name Reddy and he is currently building a platform called “Play.” Play is whatever you want to make it and Reddy will take us through just how important it is for adults to be free to be kids again. Leo will take us through some exciting updates on his Feather CRM as well as he is putting the “Social,” back into “social media.” So how does this fit into ...
WARRIORS INSPIRE TEAMWORK w/Leo Guinan & Reddy
April 05, 2022 23:00 - 1 hour - 48.8 MBToday, we have a unique and amazing episode as Leo Guinan, and I co-host with one of the most fun people I have ever met. He goes by the name Reddy and he is currently building a platform called “Play.” Play is whatever you want to make it and Reddy will take us through just how important it is for adults to be free to be kids again. Leo will take us through some exciting updates on his Feather CRM as well as he is putting the “Social,” back into “social media.” So how does this fit into ...
CONTAGIOUS COURAGE w/ADHD Warrior Angel
April 03, 2022 00:00 - 51 minutes - 35.3 MBToday’s ADHD Warrior is Angel and she has recently made the decision to try and focus on her ADHD strengths. This is one of the hardest things to do for someone with ADHD and the fact that she is moving forward in her life and coming out of her shell, makes her an ADHD Warrior. So what is Angel doing to help her fellow ADHD community? She is stepping outside her comfort zone and telling her story. She sets an example of encouragement for all Neurodiverse people as she inspired me throughou...
ADHD TIPS & HACKS
March 27, 2022 03:00 - 1 hour - 58.9 MBDEDICATED TO SHANNON CRAVER AKA ADHDdesigner...We love you Shannon and we've got your back if you need anything at all. Truly. Season 7 in currently taking an inside look into ADHD warriors and what they are currently doing for their respective ADHD communities. Today, we get together as a group to discuss different ADHD Tips & hacks we each use in our daily lives but we also discuss some broader perspectives on how we approach ADHD overall in own lives. So why does this episode fit so...
The Front Line w/ADHD Warrior Alex Hogg
March 20, 2022 16:00 - 37 minutes - 25.9 MBToday’s ADHD Warrior is Alex Hogg and he is truly on the front lines of mental disorders every single day. Alex works full time as a therapist specializing in ADHD, PTSD, and Anxiety (just to name a few). We discuss his experience with ADHD and how his life’s work is dedicated to helping people work with their Neurodivergent brain and not against it. His work is high pressure, high intensity, and is a true blessing to many out there struggling…It is with great pleasure I get to say Alex, ...
ALL ACCESS with Dave Cottrell - THE MENTAL HEALTH ULTRA MARATHON
March 18, 2022 01:00 - 54 minutes - 37.5 MBThis season is all about Mental Health Warriors and what they are currently doing for their respective communities. To kick off this new season, there is no warrior stronger than Dave Cottrell aka Mindset by Dave. And this coming June 10th through June 11, he is going to be live streaming for 36 straight hours…but why? I am honored to have been provided a glimpse into what goes into Mindsetbydave’s Mental Health Ultra-Marathon and I am even more proud to be one of the confirmed guests for ...
ALL ACCESS with Dave Cottrell - THE MENTAL HEALTH ULTRA MARATHON
March 18, 2022 01:00 - 54 minutes - 37.5 MBThis season is all about Mental Health Warriors and what they are currently doing for their respective communities. To kick off this new season, there is no warrior stronger than Dave Cottrell aka Mindset by Dave. And this coming June 10th through June 11, he is going to be live streaming for 36 straight hours…but why? I am honored to have been provided a glimpse into what goes into Mindsetbydave’s Mental Health Ultra-Marathon and I am even more proud to be one of the confirmed guests for ...
Something for Someone with Nicole Warren
March 01, 2022 21:00 - 41 minutes - 28.2 MBToday’s ADHD friend is Nicole Warren and if you are looking for validation on being confident in yourself, this is the episode for you. Nicole’s approach to life is actually very similar to mine and you will soon hear why. It’s ok if you are a go getter…it’s ok if your methods are different…It’s ok to follow your dreams and to inspire. As a matter of fact, most of the worl’ds most successful people did things different than everyone else and followed their dreams…Nicole, you are indeed So...
SOMETHING FOR SOMEONE - ADHD & Shame...
February 27, 2022 01:00 - 1 hour - 60 MBToday’s group episode topic is ADHD & Shame...How does it present itself? How to do you cope with it? Are there strategies to deal with it? We discuss how shame presents itself to each of us individually and offer up suggestions to each other on how to address it. ADHD friends featured in this episode are Geraint Evans, Leo Guinan, Kirk Hofstrom, Dorsey McFadden, Blushing Crafter, Justin Allingham, Jesse J. Anderson, Laura Bortoli, Sarah Delano, and Pearl…Together, WE ARE…Something for S...
Something for Someone with Morvarid Pearl
February 22, 2022 20:00 - 44 minutes - 30.4 MBToday’s ADHD friend is Morvarid Pearl and her energy is off the charts in such a beautiful way. She goes by the name Pearl and she and her family moved to the states from the middle east back in 1988 . Her ADHD enthusiasm is a true force in this world and her stories are even more inspiring. If you are in a rut, this episode can help motivate you to know that one day, you will dig yourself out. And you will do it faster and with more power than anyone else. Pearl, you are…Something for ...
Something for Someone with Morvarid Pearl
February 22, 2022 20:00 - 44 minutes - 30.4 MBToday’s ADHD friend is Morvarid Pearl and her energy is off the charts in such a beautiful way. She goes by the name Pearl and she and her family moved to the states from the middle east back in 1988 . Her ADHD enthusiasm is a true force in this world and her stories are even more inspiring. If you are in a rut, this episode can help motivate you to know that one day, you will dig yourself out. And you will do it faster and with more power than anyone else. Pearl, you are…Something for ...
Something for Someone with Erin Doherty
February 22, 2022 00:00 - 48 minutes - 33 MBToday’s ADHD friend is Erin Doherty & she currently a civilian working for the Army. If you want to listen to a fellow ADHDer who’s self awareness is second to none, this is the episode for you. She is remarkable person and her ADHD story is sure to validate the struggles we all face with ADHD, but it will also validate the strengths of the disorder. Erin, you are…Something for Someone…. Follow Erin on Twitter @knittervention & on TikTok @theknittervention Lobow’s SPARK has started a fu...
Something for Someone with Sarah Delano
February 20, 2022 04:00 - 45 minutes - 31.2 MBToday’s ADHD friend is Sarah Delano and I don’t think you can find a more upbeat person. But her life has not been all sunshine and roses as she has been through a multitude of physical health issues along with being diagnosed with ADHD just 1 month ago. To say you will be inspired by her would be a massive understatement…Enjoy listening to Sarah and I discuss her ADHD journey as Sarah, you are…Something for Someone.. Follow Sarah on Twitter @RahCreature & on TikTok @rahcreature Lobow’s ...
Something for Someone with Maria
February 19, 2022 16:00 - 35 minutes - 24.7 MBToday’s ADHD friend is Maria aka “Queen of Typos" and you are in for a inspirational rollercoaster between two amazing ADHD minds. Maria has been one of the biggest superfans of this podcast so it is an honor to have her on the show. Maria has a unique style of how she approaches life and her incredible personality is contagious. She is definitely one of the strongest people you will hear. Enjoy listening to both of us discuss her motivating ADHD story as Maria, you are...Something for S...
Something for Someone with Casey Elliott
February 19, 2022 00:00 - 32 minutes - 22.4 MBToday’s ADHD friend is Casey Elliott and she is a boost of inspiration at the highest of levels. A mother of 6, Casey takes us through the history of ADHD in her family and what she has brilliantly done to help her children excel in life. Her protective instincts are some of the best I have come across. Enjoy listening as Casey, you are…Something for Someone... Follow Casey on Twitter @Lotusmom528 & on TikTok @iamcaseyelliott Lobow’s SPARK has started a fundraising effort for Crisis Tex...
Something for Someone - Build Friendships not Followers w/Leo Guinan
February 18, 2022 03:00 - 24 minutes - 16.6 MBI am so honored to welcome back a close friend to the show. Not only is Leo Guinan now a close friend, but he runs a program that is the podcast sponsor...Feather. He will take us through how he has found a way to turn online relationships into actual friendships. We discuss the dangers of social media and how to use it for what it should have been designed for...REAL relationships. Leo also started our fundraiser where we are working hard to raise $5,000 for Crisis Text Line. Donating ...
Something for Someone with Spencer AKA DopamineDysfunctional
February 11, 2022 05:00 - 56 minutes - 38.7 MBToday’s ADHD friend is Spencer AKA DopamineDysfuntion and you are about to listen to one of the most emotionally inspiring ADHD conversations you could ever hope top hear. Spencer’s mission is to seek out and find those that do not know they have ADHD, and then to help them. How much more motivating can you get?! You will enjoy this heartwarming and honest discussion on ADHD, addiction, and mental health in general. Spencer you are, Something for Someone…. Follow Spencer on TikTok @Dopa...
1 YEAR ANNIVERSARY HIGHLIGHTS
February 07, 2022 03:00 - 32 minutes - 22.3 MBWelcome to this very special 1 year Anniversary Episode of Lobow’s SPARK Podcast. Hard to believe the first episode was published February 6, 2021…just one year ago today. I am extremely proud of what has been accomplished this year and I have the fans & superfans to thank. You are the reason this has been a success and I truly hope, it has impacted your life for the positive. I also want to personally thank each and every guest that has agreed to come on the show. Without you, the succ...
Something for Someone with Laura Bortoli
February 01, 2022 20:00 - 33 minutes - 23.2 MBToday’s ADHD friend is Laura Bortoli and she comes to us from an island off the south of Brazil. Laura was just recently diagnosed with ADHD at age 27 and she is 28 years old now. This past November of 2021, she decided that she wanted to help more people with this “diagnosis journey.” Laura’s diagnosis had a positive impact on her and the people surrounding her. The impact was so great that she has decided to do a Post Graduate course in Neuropsychology and is working to become one of the...
Something for Someone with Jesse J. Anderson
January 29, 2022 01:00 - 53 minutes - 37 MBToday’s ADHD friend is Jesse J. Anderson and you are in for an amazing experience. We discuss his ADHD diagnosis, the superpower controversy, marriage chores, dental appointments, & how to help Neurotypicals get a glimpse into what ADHD feels like…This episode is informational, funny, and inspiring all rolled into one. We are Something for Someone… Follow Jesse J. Anderson on Twitter @jessejanderson Where you can find his book & website https://www.refocusbook.com https://solo.to/jessejan...
SOMETHING FOR SOMEONE - ADHD & SELF-DIAGNOSIS
January 24, 2022 14:00 - 1 hour - 56.4 MBToday’s group discussion centers around the extremely important topic of ADHD Self-Diagnosis. What is self-diagnosis? Is it valid? We answer that and more by including personal stories as to why each of us feels the way we do on this topic. Enjoy listening and feel empowered during this incredibly real conversation. Together we are Something for Someone… Appearing in this episode (Follow on Twitter) Lobow (@LobowSPARK) - Host Leo Guinan (@leo_guinan) Kirk Hofstrom (@TheKookamonga) Bl...
Something for Someone - Education & Neurodiverse Entrepreneurs Hosted by Leo Guinan
January 21, 2022 02:00 - 34 minutes - 24 MBThe more conversations we have about mental health, the better. It’s all about changing the narrative and Leo Guinan has taken the initiative to be a co-host and have his own conversation with Justin Allingham. Their discussion centers around the utter failure of the current education system and the reason why a lot of neurodiverse people are drawn to be entrepreneurs. In this episode I step aside to listen to Leo & Justin as their conversation is undoubtably Something for Someone…. This ...
Something for Someone with Amy Lynn
January 01, 2022 00:00 - 28 minutes - 19.9 MBToday's ADHD friend is Amy Lynn. She has been through a lot as a recovering addict and recently diagnosed with ADHD at age 49. Despite all of her struggles, she is motivated to start over again at DAY 1. Amy is one of the most inspiring people I have spoken with and you will soon hear why. A few hours before a new year, I can't think of a better way to celebrate than listening to Amy and I discuss ADHD. Together, we are "Something for Someone." Follow Amy on TikTok @unicorndiaries72 ...
Something for Someone with Amy Lynn
January 01, 2022 00:00 - 28 minutes - 19.9 MBToday's ADHD friend is Amy Lynn. She has been through a lot as a recovering addict and recently diagnosed with ADHD at age 49. Despite all of her struggles, she is motivated to start over again at DAY 1. Amy is one of the most inspiring people I have spoken with and you will soon hear why. A few hours before a new year, I can't think of a better way to celebrate than listening to Amy and I discuss ADHD. Together, we are "Something for Someone." Follow Amy on TikTok @unicorndiaries72 ...
THE ADHD WILDFIRE INTENSIFIES - Something for Someone
December 19, 2021 16:00 - 1 hour - 50.6 MBSomething for Someone...People with ADHD are looked down on by the world around them, but you are protected here. We exist to inspire you, to motivate you, to listen and love the story you want to tell. We are here to understand you and to help you gain the confidence to truly be yourself. And you just might more powerful than you think you are. We’ve got your back……… Lobow’s Spark is sponsored by Feather-The Twitter CRM you’ve been missing. Follow @feathercrm https://www.feathercrm.io ...
The Wildfire Intensifies with Anna Granta
December 06, 2021 02:00 - 37 minutes - 25.9 MBToday’s guest is Anna Granta and if you have ever suffered from ADHD burnout, this is the episode for you. Anna is an ADHD coach from the UK who is driven to help others understand the ADHD burnout (which is a very real thing). She has started courses on this very topic and all of her links can be found below. Anna’s passion for helping is consistent with most of us with ADHD…She cares because she TRULY cares. And caring...MATTERS. The ADHD Wildfire Intensifies with Anna Granta…. websi...
The Wildfire Intensifies with Justin Allingham
November 29, 2021 02:00 - 1 hour - 45.8 MBToday’s guest is Justin Allingham and he comes to us from Australia!! Justin is a teacher and one of the few teachers I can say without a shadow oif a doubt, is teaching for the right reasons. He is trying with all his heart to help ADHD students succeed in a system that is not set-up for them to thrive. Justin is energetic, passionate, empathetic, and he also has ADHD. Justin was recently diagnosed 1 year ago. Be inspired by listening to his story! The ADHD Wildfire Intensifies with J...
The Wildfire Intensifies with Daniel Steward
November 08, 2021 04:00 - 57 minutes - 39.6 MBToday’s ADHD friend is Daniel Steward. He is extremely popular on Tiktok and for good reason. His videos are real, validating, and helpful to ALL Neurodivergent people. His ADHD story is inspiring and you will soon find out why. Links to Daniel’s TikTok & Twitter can be found below. You will hear true motivation simply by hitting the play button. THE ADHD WILDIFIRE INTENSIFIES WITH DANIEL STEWARD... Follow Daniel TikTok: @adhdkdanielsteward Twitter: @DanielS33740433 Support the show
THE WILDFIRE INTENSIFIES - ADHD & MUSIC
October 23, 2021 01:00 - 48 minutes - 33.4 MBWe gather together as a group once again and this time, we discuss the topic of ADHD & Music. The bottom line is that people with ADHD truly experience music while most other people just listen to it. A special thank you to Terri for bringing this topic to the table. ADHDers featured in this episode are Terri, Blushing, Leo, Kirk, & yours truly…Lobow. Let the ADHD Wildfire Intensify…. Appearing in this episode (Follow on Twitter) Lobow (@LobowSPARK) - Host Leo Guinan (@leo_guinan) Kirk ...
The Wildfire Intensifies with Ross AKA...ADHDHIVE
October 20, 2021 00:00 - 54 minutes - 37.4 MBToday’s guest is Ross and this ADHD Scotsman is a true straight shooter. If you have listened to me before, you know that brutal honesty is right up my alley. He holds a global ADHD party via zoom every Friday night where ADHDers from all over the world can get together and be themselves. The details of his social media accounts can be found below. You will soon hear why Ross is yet another person with adult ADHD, that is simply.... a badass. THE ADHD WILDFIRE HAS NOW SPREAD TO ROSS......
The Wildfire Intensifies with Rory McCarthy
October 12, 2021 01:00 - 53 minutes - 37 MBToday’s guest is Rory McCarthy and he comes to us all the way from New Zealand! Rory is a certified ADHD coach and you will soon hear why he is such a damn good one. His focus is to help Neurodiverse people see their strengths and I am right there with him on this. Be inspired to stay motivated by being exactly who you you are! THE ADHD WILFIRE HAS NOW SPREAD TO RORY….. Follow Rory on Twitter @roryreckons Support the show
THE WILDFIRE INTENSIFIES - ADHD & The Workplace
October 02, 2021 16:00 - 1 hour - 63.8 MBToday we get together as a group once again to discuss the very important topic of ADHD and the workplace. A special thank you to Leo Guinan for bringing this topic to the table. Enjoy listening as our team of amazing neurodivergent people bring awareness to this vital topic. The bottom line…give us the flexibility to do it our way, and we will be the hardest workers you have ever come across… Let the ADHD Wildfire Intensify…. Appearing in this episode (Follow on Twitter) Lobow (@LobowS...
The Wildfire Intensifies with Ave
September 28, 2021 18:00 - 47 minutes - 32.4 MBToday’s guest is Ave and he is a true mental health warrior. Having been through an extremely rough and traumatizing childhood, Ave simply refuses to allow his “disorders” to stand in his way. Diagnosed as ADHD and Bipolar when he was in high school, he has used his charismatic and engaging personality to help others who might be struggling with their mental disorders. Get knocked down but bounce back twice as strong came to mind constantly when talking with Ave. He is a gift to this wor...
The Wildfire Intensifies with Lance Adams
September 25, 2021 01:00 - 54 minutes - 37.2 MBToday’s guest is Lance Adams and what an episode you are about to listen to. Lance has a heart for instilling confidence in our youth. He has spent a great deal of time all over the world helping kids and teenagers realize their strengths. Not only realize them, but use them in a way that pushes them forward in life. This episode also proves that people with ADHD and/or Autism naturally have the traits that truly great people possess. I cannot say enough about today's guest as his heart...
The Wildfire Intensifies with Terri Shubilla
September 24, 2021 02:00 - 47 minutes - 32.3 MBToday’s guest is Terri Shubilla and if you are in a leadership role, this is the person you want to listen to. Terri was just diagnosed with ADHD within the past year and truly understands the amazing side to ADHD. You are guaranteed to be inspired by her story. The ADHD Wildfire proudly intensifies to Terri Shubilla… LET THE ADHD WILDFIRE INTENSIFY... Support the show
THE WILDFIRE INTENSIFIES - The ADHD Tax
September 12, 2021 16:00 - 1 hour - 67.8 MBAs we dive deeper into ADHD, we will be doing this as an ADHD team on Season 5. I will have a group of fellow neurodivergents alongside me to discuss a specific ADHD topic that one of them has a great interest in. Today's topic is the ADHD Tax and it was chosen by Dorsey McFadden who brings an incredible knowledge of ADHD to the table. It is important to understand that people with ADHD have a natural understanding of our fellow ADHDers. We are a team and teammates can sometimes disagr...
THE ADHD WILDFIRE
August 22, 2021 01:00 - 1 hour - 66.4 MBTODAY WE ARE BRINGING BACK PREVIOUS GUESTS OF BOTH SEASONS 3 & 4 FOR A CELEBRATION OF WHO WE ARE. WE CELEBRATE A GOOD FRIEND OF MINE WHO NEVER GAVE UP. WE CELEBRATE EACH OTHER’S ACHIEVEMENTS. WE CONFIDE IN EACH OTHER FOR ADVICE AS WE CONTINUE TO BRING IMPORTANCE TO DISCUSSIONS ON MENTAL HEALTH. THIS IS A CELEBRATION OF LIFE…THIS IS A PLACE WHERE ITS OK TO TAKE SOME DAMN PRIDE IN WHAT YOU HAVE ACCOMPLISHED. WHETHER IT IS GETTING OUT OF BED OR RUNNING A FORTUNE500 COMPANY, EACH ARE CELEB...
The Fire Spreads to Blushing Crafter
August 11, 2021 00:00 - 36 minutes - 25 MBToday’s guest goes by the name of Blushing Crafter and she is from Norway. Blushing is a live streamer on twitch and I highly advise you look her up and watch her streams on mental health. If you are self-diagnosed with ADHD, this episode is for you as she and I discuss the validity of self-diagnosis as it relates to ADHD. Blushing was awesome to have on the show and she brought up some extremely valid points that anyone with ADHD could take to heart. Some of these issues have not been m...
The Fire Spreads to Lauren Barrett
August 09, 2021 17:00 - 48 minutes - 33.5 MBToday’s guest is Lauren and she is someone I now consider to be a close friend after only speaking with her for a little over an hour. Diagnosed at age 26, she refused to take medication for the first year and I can relate to this because I used to hate meds as well. We discuss everything from the stigma behind ADHD, to the motivating aspects of it, to celebrating her recent achievements! Sometimes in life, you talk to someone that you feel you have been close with forever…what an honor th...
The Fire Spreads to Kat Amoah
August 09, 2021 14:00 - 44 minutes - 30.7 MBToday’s guest is Kat and what a fun time you are about to have! It is possible I have met my match when it comes to passion & energy and you will know why while listening episode. Kat is a Certified Professional Life Coach, a fitness enthusiast, and she is the host of the Podcast titled “She Free Thinx.” She is also on Instagram & TikTok and I would encourage you to look her up on those platforms as well. Kat takes pride is being “Authentic as F*ck.” So enjoy this passionate, positive, & ...
The Fire Spreads to Dan Corkhill
August 08, 2021 02:00 - 51 minutes - 35.4 MBToday’s guest is Dan Corkhill. He is 25 years old and currently resides in London. We discuss everything from the issues with the treatment of mental health issues in the UK, to finding a way to flip to description from disorder to power. Dan was recently diagnosed with ADHD two years ago at age 23 AND WHAT A GAME-CHANGER HIS DIAGNOSIS HAS HAD ON HIS LIFE. He is now confident and willing to showcase his achievements which in my opinion, is one of the most important things someone with ADH...
The Fire Spreads to Niamh Shields
July 28, 2021 19:00 - 38 minutes - 26.2 MBToday’s guest is originally from Ireland and currently lives in London. Niamh Shields has an inspiring ADHD personality and in her professional life, she is an award-winning cook and author. This episode explores the some of the reasons why the positive sides to ADHD can outweigh the deficit. I encourage you to visit all of her websites listed below and to follow her on all social media channels as well. Enjoy listening to more motivation around ADHD! Today, the ADHD fire has spread to ...
The Fire Spreads to Mindset By Dave
July 24, 2021 03:00 - 42 minutes - 29.2 MBToday’s guest needs no introduction. Dave Cottrell joins us as an award-winning Mental Health educator & content creator but that is not what makes him great…What is truly amazing about Dave is that he is second to none in his true love for the people in which he mentors. Not something that many can say. Dave cares because he actually cares, not because caring “works.” I highly advise you to follow him on all of his social media channels listed below & you can find him on instagram as we...
The Fire Spreads to Sasha Young
July 20, 2021 18:00 - 30 minutes - 20.6 MBToday’s guest is Sasha Young and she has one of the best and funniest personalities I have had the pleasure of speaking with. She was not diagnosed with ADHD until she was 48 years old. Sasha has been married for 24 years and blessed with two kids who are now in their 20’s. To her credit, Sasha is one of the few ADHD people I know that has returned to finish college after being removed from it for the past 27 years. She has a wonderful personality and is thriving with ADHD…. The ADHD ...
The Fire Spreads to Grace Banyan
July 17, 2021 05:00 - 29 minutes - 20.4 MBIt doesn’t get more inspiring than this…The first guest on Season 4 of Lobow’s Spark is Grace Banyan. From her difficult childhood to having over 40 employers before she was diagnosed…she has chosen to start her life from the first day of her ADHD diagnosis. In her past, Grace worked in the adult industry and she discusses how that affected her in ways she didn’t realize until now. The woman behind this amazing success story can be found on twitter @GraceBanyan. Grace is also helping peo...
Fireside Chat - The ADHD Bonfire
June 25, 2021 18:00 - 1 hour - 62.2 MBThe biggest fire yet...In the final episode of season 3 is an inspirational gathering where Lobow and his previous guests all get together at one time. Each prior guest brings up a topic or question of their choosing and everyone provides feedback or experiences unique to them. We all have ADHD. We all use it differently. We are all teachers and we are all students. This episode proves just how different each person with ADHD is and how different the strategies we use really are. We do no...
THE FINAL FIRESIDE CHAT TEASER
June 19, 2021 21:00 - 1 minute - 1.35 MBLobow’s SPARK SEASON 3 FINAL EPISODE. Will be published Fri, June 25th! Listen as 8 brilliant ADHD minds get together to inspire YOU! Unleash your amazing neurodiverse talents by joining them fireside in this one of a kind episode! Those appearing in this episode will be @kimdevitt @Stationadhd @leo_guinan @TheKookamonga @GeraintWorks @ADHDdesigner @flexyouradhd @LobowSpark Support the show
Fireside Chat with TMAC Fitness
June 17, 2021 01:00 - 22 minutes - 15.6 MBToday’s fireside chat is with a close friend of mine Todd McCollough. This episode is short but necessary if you have ADHD because it focuses on what exercise can do for the brain. Todd developed a program called TMAC fitness (https://www.tmacfitness.com) which caters to the ADHD brain more than any other I have found. His workouts are under 20 minutes and you can do them from anywhere..with no equipment...all you have to have.. is a phone. What is most beneficial about TMAC fitness is t...