Level up your Golf Game with GOLFWOD Michael Dennington

Living the Fit Life

English - June 09, 2022 10:00 - 27 minutes - 18.9 MB
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Previous Episode: Upgrade your Rowing Game with Shane Farmer (Dark Horse Rowing)

Next Episode: Atlas Games with Nick Anapolsky, Finding your inner competitor!

Chad sits down with GOLFWOD founder Michael Dennington! Michael is a PGA Golf Pro, CrossFit affiliate owner and hustling hard to bridge the gap between golf and functional fitness. Michael has worked with elite-level athletes like PGA Golfer Scott Stallings to the weekend golfer looking to break 90!

GOLFWOD isn't your typical golf fitness that includes oblique twists, band and med ball work! Instead, the programming consists of tried and true functional movements that build strength, stability, and power with explosive rotational positioning. As a result, your golf swing will never look the same again!

Chad and Michael talk about the benefit of sport-specific training, the base level of fitness for most golfers and how CrossFitters can include GOLFWOD workouts.

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