Getting Real about Pre and Post Partum with Michelle de Jong

Living the Fit Life

English - November 24, 2022 09:00 - 1 hour - 52.1 MB
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Previous Episode: Jack Farlow, CrossFit's Strongest Athlete

Next Episode: Practical approach to Nutrition with Cara Kasdorf of Blue Print Nutrition

Chad finally sits down with Michelle de Jong to discuss what life has been like since the introduction of Maddi!

Chad and Michelle dive into some important topics around fitness, nutrition, mental health and body image around pregnancy. This topic isn't shared often, and Michelle provides real-life experiences for any new or expecting Mothers. This is not just for Moms, Dads can learn a thing or two from Michelle's story!

Having a baby is a life-changing event, and being a mother is a huge responsibility. Michelle talks about her journey to get back to competing and being the best athlete and Mom that she can be.

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