Living Regret Free
345 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 6 ratingsLiving Regret Free is a program to provide information on issues including life changes be it a job lost or sickness. Dr Gayle Carson hosts this program, providing guests who have had changes in their lives and have survived.
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Episodes
Dr. Frances Yahia
July 14, 2021 02:00 - 26 minutes - 18.3 MBShe speaks to leveraging universal laws to accelerate business success and how she went from a cult to a consciousness coach.. She also discusses the subconscious and how to start reprogramming it. Her most recent book “The Seven Gates: Seven Steps Beyond Self-Awareness” is a blueprint for how to live a purposeful life. Web: https://DrYahia.com Twitter: https://twitter.com/DrFrancesYahia
Udo Erasmus
July 08, 2021 00:00 - 26 minutes - 18.4 MBThe co-founder of Udo’s Choice Line, which is found in Whole Foods and other health food stores worldwide. Talks about Fats that heal, Fats that kill, and speaks on oils, peace, nature and human nature. Facebook: https://facebook.com/theudoerasmus He does have a free gift.
Alan Weiss
June 20, 2021 15:00 - 26 minutes - 18.3 MBAlan is the author of 64 books, the latest of which is “Your Legacy is Now.” He discussed the issue of legacy along with several business topics, how CEO’s are facing the current workplace dilemma, how many hours is a good work week and also how animals influence our daily lives. He is also rewriting several of his past books and has 2 new manuscripts on board. Web: https://alanweiss.com Twitter: https://twitter.com/BentleyGTCSpeed
Gayle Carson
June 14, 2021 10:00 - 10 minutes - 7.3 MBGayle talks about how important it is to understand yourself. She does this by looking at the SWOT exercise of strengths, weaknesses, obstacles and threats. She believes that once you understand all of this it makes you stronger and much more able to deal with people, situations and any event that presents itself. Web: https://spunkyoldbroad.com Facebook: https://facebook.com/spunkyoldbroad1 Twitter: https://twitter.com/gaylecarson
Karena Calhoun
May 24, 2021 07:00 - 26 minutes - 18.5 MBKarena is a Certified Mindset and Life Coach who guides women entrepreneurs through leveling up in their business by unveiling their authentic selves. She talks about defining purpose, and how you show up as your best self. She speaks to her legacy and what’s next for her business and brand. She discusses what inspires her and how she became a life coach. Web: https://warkry.com Facebook: https://facebook.com/coachkarena
Stephen Shaw
May 18, 2021 13:00 - 26 minutes - 18 MBStephen is the author of 12 books on transformation. He talks about bringing more love into your life and how he lives regret free. He speaks to what his book Divine Love covers and what the foundation for fulfilling loving relationships is. He discusses what he considers success to be and the number one lesson he has learned in life. Web: https://www.i-am-stephen-shaw.com Facebook: https://facebook.com/I.Am.Stephen.Shaw Free gift: e-book Calling in the Divine
Gayle Carson -- “Positive Thinking”
May 17, 2021 16:00 - 25 minutes - 17.7 MBGayle talks about how she uses positive thinking to get through her day of medical appointments and business. She also speaks to how much stress we experience in our lives and what we can do about it. She also discusses the people who cause us this stress and how to eliminate them from our lives. It’s also important what you think about right before going to sleep. Web: https://spunkyoldbroad.com Facebook: https://facebook.com/gaylencarson Twitter: https://twitter.com/gaylecarson
Mark Hanna
April 26, 2021 09:00 - 26 minutes - 18.4 MBMark has a love or horses and believes animals have spirits and communication with humans. He talks about why he wrote “The Horse Listener” and how to fundamentally properly communicate with your horse. An Arabians horse breeder and someone who imported horses from Europe he exemplifies the compassion necessary in working with these magnificent animals. Web: https://markmhanna.com Facebook: https://facebook.com/TheHorseListener
Laura Doyle
April 12, 2021 13:00 - 26 minutes - 18 MBLaura’s books have been translated into19 languages in 30 countries and her mission is to end world divorce. She’s helped over 15,000 women and speaks to the most common mistakes women make when they’re trying to get their husband’s attention or affection. She talks about the aphrodisiac for men that’s free and the red flags that signify when to leave a marriage. Web: https://LauraDoyle.org
Gabriel Cousens
April 06, 2021 03:00 - 27 minutes - 18.9 MBDr. Gabriel Cousens is the author of “Into the Nothing: A spiritual Autobiography” which is about the wild, courageous, adventurous mystical life that led to his spiritual liberation. He talks about the 7 years he spent in a globally traveling ashram. He became a Native American Sun Dancer, Eagle Dancer and Spirit Dancer. Web: https://treeoflifecenterus.com Facebook: https://facebook.com/gabrielcousensmd Twitter: https://twitter.com/GabrielCousens
Yvette Taylor
March 30, 2021 07:00 - 26 minutes - 18.2 MBShe talks about how she deals with people who are skeptical about energy work and if you had a magic wand what would you wish for. She speaks to what happens when you let go of regret and she gives the 5 steps of EAM. She discusses the biggest thing holding people back that they don’t know. Web: https://energyalignmentmethod.com Facebook: https://facebook.com/earnenergy Twitter: https://twitter.com/earnenergy
Scott Garliss
March 22, 2021 05:00 - 25 minutes - 17.7 MBScott is a former Wall Street investor who talks about the state of the current economy and the impact the virus is having. He speaks to the current White House economic policy and how the current stimulus proposals help or hurt the general public. He speaks to what individuals need to do to protect themselves and the most common mistake made by most investors. Web: https://stansberryresearch.com Facebook: https://facebook.com/ChristopherGarliss Twitter: https://twitter.com/C.ScottGarlis...
Tammy Wise
March 15, 2021 02:00 - 25 minutes - 17.6 MBTammy is a mind-body fitness expert who is on a mission to re-define strength and the difference between tension and strength. She went from Broadway dancer to Tao Minister to what she is doing now and explains the progression. She views posture as a healing art and experiences strength training as an art form. She also talks about breathing exercises. Web: https://bodylogos.com Twitter: https://twitter.com/bodylogos FB: https://facebook.com/BodyLogos-BodyLogos Free gift: Free video: ...
Cedric Bertelli
March 08, 2021 04:00 - 26 minutes - 18.2 MBCedric talks about how he got into the field of emotions and what emotional difficulty means. He speaks to how emotions are made and how to resolve it. He discusses if our emotions comes from a very old memory or event and exactly what EHI is. He also discusses the purpose of the Emotional Health Institute. Web: https://emotionalhealthinstitute.org Facebook: https://facebook.com/theemotionalresolutioneffect Twitter: https://twitter.com/cedricbertelli
Ernie Vecchio
March 03, 2021 05:00 - 24 minutes - 17.1 MBThe author of “Feelings and Reason: Activating Your Heart as Compass Despite the Ego’s Interference” talks about the heart as a compass. He talks about the difference between suffering for ourselves vs. suffering with ourselves. He speaks to how our journey inward begins and what determines the possibility that everyone has the capacity to mean-spirited. Web: https://www.ernievecchio.com Facebook: https://facebook.com/feelingsandreason Twitter: https://twitter.com/ErnieVecchio
Adele Spraggon
February 22, 2021 04:00 - 26 minutes - 18.4 MBThe author of “Shift: 4 steps to Personal Empowerment” and is a behavioral change expert who talks about addressing brain patterns to solve problems. She also speaks to the power of the brain and how it makes decisions on your behalf and how to get it to make better choices. She also addresses how past patterns can create disharmony in our relationships. Web: https://adelespraggon.com Facebook: https://facebook.com/adelespraggonrepatternist Twitter: https://twitter.com/adelespraggon
Armi Brott
February 16, 2021 01:00 - 21 minutes - 14.9 MBHailed by Time Magazine as “The superdad’s superdad” however he has a recent Cosmo article promoting obesity as healthy. He talks about if there is a connection between obesity and Covid 19 and how it might affect men and women differently. He speaks about educational videos and whether toddlers should be able to play with their parent’s phones, tablets and computers. Web: https://mrdad.com FB: https://facebook.com/mrdad Twitter: https://twitter.com/mrdad
Maraya Brown
February 08, 2021 01:00 - 26 minutes - 18.2 MBShe speaks how she got to be a health coach and how she addresses the libido. She also discusses the top things she hears from women she works with and how to always have the energy you need. Trained at Yale for her NP training, she worked all over the world managing women’s health and international health projects. She talks about the Institute of Functional Medicine and their approach. Web: www.marayabrown.com Facebook: http://facebook.com/energyhormoneslibido
Jason Redman
January 24, 2021 14:00 - 26 minutes - 18.3 MBJason is a retired Navy SEAL Lieutenant, severely wounder warrior, veteran advocate and author of the NY Times bestselling memoir “The Trident.” His new book is “Overcome Crush Adversity with the Leadership Techniques of America’s Toughest Warriors” and he talks about moving from defense to offense using the proactive techniques of SEAL teams and how to rediscover and thrive in your life purpose. Web: jasonredman.com
Shmaya David
January 11, 2021 03:00 - 26 minutes - 18.3 MBShmaya is an author of 8 books and he speaks about love being a habit and says there are 6 basic principles of high performance. He talks about giving sincere apologies and the fine art of foreplay and shares some tips on practical romance. He also says you have to take total responsibility in your relationship. Web: divinetravels.com: love-simplified.com Facebook: lovesimplified Twitter: Shmayad
Justin Grant
January 03, 2021 08:00 - 26 minutes - 18.1 MBJustin talks about how contemporary businesses and organizations can benefit from spiritual practices and the best way to improve employee wellness and group productivity. He speaks to a plant based diet, corporate invocation and business meditation and also talks about his music career. He also believes there is interrelationship between philosophy, religion and science. Facebook: justinsgrant Twitter: justinsgrant
Peter Ruppert
December 28, 2020 11:00 - 30 minutes - 20.9 MBThe author of “Limitless: Nine Steps to Launch Your One Extraordinary Life” he speaks to how you overcome negative thinking and truly succeed. He talks about practicing a positive mindset so it becomes an empowering habit and why journaling is a powerful tool for transforming self-awareness. He speaks to developing the skill of reframing and why the smallest victories are important. Web: peteruppert.com
Joseph Devlin
December 22, 2020 14:00 - 26 minutes - 17.9 MBJoseph is a behavioral health expert who helps families achieve sobriety and live fulfilling lives. He speaks about his journey and some of the roadblocks to sobriety. He speaks to how life is different than what he imagined and some of the struggles families face when addressing a loved one who is trying to get sober. Facebook: joseph.devlin.182 Web: josephBDevlin.com free gift: his book at Sobrietynow.com
Nir Bashan -- The Creator Mindset
December 15, 2020 15:00 - 26 minutes - 18.5 MBHe talks about creativity and whether we are born with it and the difference between art and creativity. He also speaks to why we are so prone to analytical thinking. He is the author of “The Creator Mindset: 92 Tool to Unlock the Secrets to Innovation, Growth and Sustainability. He introduces a new way of thinking and speaks on how to rewire the brain. Web: thecreatormindset.com Twitter: Nir_Bashan
Jane Finkle
November 26, 2020 13:00 - 26 minutes - 18.2 MBJane is a career coach, speaker and author who speaks about introversion and the misconceptions surrounding it. She talks about how being an introvert can be daunting in introducing yourself and experiencing network performance anxiety. She speaks to how they can get into conversations when surrounded with extroverts, and how to break the ice. Web: https://janefinkle.com/ Twitter: JaneFinkle Facebook: Introvertscompletecareerguide Gift: give away 3 copies of her book, The Introvert's C...
Hilary DeCesare
November 24, 2020 12:00 - 26 minutes - 18.5 MBHilary is an award winning entrepreneur and helps people relaunch to new heights in life, career and relationships. She talks about why she launched the company, how she keeps a positive attitude and the results she’s seen from people who follow her process. She appeared on “The Secret Millionaire” and describes her proprietary program “The ReLaunch Effect” and how she blends everything together as a wife, mother with a perspective on life of abundance and possibility. Web: therelaunchco.co...
Jean Walters
November 24, 2020 12:00 - 26 minutes - 18.2 MBShe talks about going from anxiety to a state of peace and how to help someone who is depressed or anxious. She talks about feeling happier and how you know if you are feeling authentic. She believes forgiveness helps release fear and anxiety and why gratitude is so important. The author of “The Journey from Anxiety to Peace” she speaks to why people are feeling so miserable. Web: https://spiritualtransformation.com Facebook: jeanmwalters1 Twitter: LightandJoy Gift: 3 copies of her boo...
Rabbi Daniel Cohen
November 21, 2020 06:00 - 26 minutes - 18.1 MBHe talks about staying positive and inspiring in a world filled with anxiety and uncertainty and why he wrote his book. He talks about “reverse engineering your life” and why it’s important to do so. He also speaks to creating a legacy and why you need a sense of urgency. He discusses the Elijah Moment, and why we need to create courageous choices. Web: rabbidanielcohen.com Twitter: rabbidcohen Facebook: Rabbi-Daniel-Cohen-5257712274719977 Gift: 3 autographed copies of “What Will They...
Suzie Mills
November 15, 2020 08:00 - 25 minutes - 17.9 MBSuzie is an Air Force veteran who owns a yoga studio. She talks about the transition from the military to civilian life and how she navigating those challenges. She speaks to how the military prepared her for business, how she’s dealing with the changes of today, and her advice to deal with today’s pressures. She also talks about keeping a healthy mind, body and soul. Web: practiceeverywhere.com Facebook: PracticeEverywhere
Ken Foster
October 29, 2020 12:00 - 27 minutes - 18.8 MBKen is a keynote speakers, business strategist and host of “Voices of Courage.” He talks about seeing the unseeable, how to increase your courage and know the unknowable, awaken your inner genius and do the impossible and gives the steps to change your destiny and achieve an extraordinary life. He speaks to what you need to do daily to instill wisdom and wealth principles. Web: KenDFoster.com Twitter: KennethFoster Facebook: kendfoster1
Cheryl Lampard
October 29, 2020 12:00 - 26 minutes - 17.9 MBShe is the principal consultant of Style Matters International and is a trusted advisor to stars of stage, screen, captains of industry and executives. She talks about how she got interested in knitting and how she got into image consulting. She discusses why knitting is so popular today and why she started a Facebook page about it. She also speaks about the impact Covid has had on her business. Web: www.stylemattersinternational.com Facebook: knittermatters Free gift: 2 hour online cons...
Christy Hall
October 28, 2020 15:00 - 26 minutes - 17.9 MBChristy is a board-certified Physician Assistant who talks about why she wrote her book “Beauty Advocate” and why it’s important to have a daily skin ritual. She discusses the 4 steps to great skin and the 3 layers of skin rejuvenation in the aging process. She speaks to the dark circles under the eyes, the benefits of injectables and if you should consider a laser treatment. Web: https://mikelkristi.com Facebook: MikelKristi Free Gift: virtual consultation to first 5 25%off first purch...
Kate Huffman
October 27, 2020 14:00 - 27 minutes - 18.9 MBKate is an actor and writer who went into body image coaching. She speaks to the words “diet culture” and why it’s so hard to change our thought patterns and beliefs. She talks about the tools needed to rewire the brain and the triggers that instill body hatred. She also discusses how thought work and mindfulness leads to body acceptance. Web: katehuffman.com Twitter: kate_huffman Facebook: groups/bodypositivityfor peoplewith bodies Free gift: A Free Guide to Feel Better in Your Body ...
Dr. Gayle Carson - How To Live
September 28, 2020 07:00 - 26 minutes - 18.4 MBI will be speaking about “How to Live” and raise a family, run a business and live a work-balanced life. I will discuss the various stages of my life and how each required a shift in how I approached the above and why it worked. The author of “Winning Ways: How to Get to the Top and Stay There” she will show you how to blend a career and home life. Web: http://spunkyoldbroad.com/ Twitter: https://twitter.com/gaylecarson Facebook: https://www.facebook.com/gaylencarson
Marianne Stevens
September 21, 2020 07:00 - 26 minutes - 18 MBMarianne is a certified therapist who works with carers and talks about why she is so hooked on dementia. She speaks to the boundaries you need to have and how to make difficult decisions for somebody else. She talks about self-care and how to live the best life possible. She also speaks to how you get someone with dementia to say yes to a question. Web: https://www.marianne-stevens.be/ Facebook: https://www.facebook.com/coachmariannestevens
Kimberly Faith
September 14, 2020 07:00 - 26 minutes - 18.3 MBThe author of “Your Lion Inside” she talks about helping women step out of their sense of “smallness” and how the glass ceiling may also be a mirror. She speaks about living with her 100 year old mother-in-law and how their conversations inspired her book. She discusses how women serve as the cornerstone for change in the workplace and society. Web: https://www.kimberlyfaith.com/ Facebook: https://www.facebook.com/KimberlyFaithInspires/ Twitter: https://twitter.com/IamKimFaith
Janet McKee
September 07, 2020 07:00 - 26 minutes - 18.5 MBJanet is the author of “Stressless Success: The Surprising Secrets to a Life of Passion, Purpose and Prosperity.” She talks about what is truly happening when we experience stress and how it affects your life. She speaks to other solutions to combat negativity and how someone can make the shift from stress to success. Web: https://www.janetmckee.com/ Web: https://janetmckee.mykajabi.com/stressless-success-book Facebook: https://www.facebook.com/JanetMcKeefan/
Rebecca Thompson
August 24, 2020 07:00 - 26 minutes - 18.1 MBRebecca’s experience has 30 years experience in manufacturing, aerospace and healthcare and is a speaker, writer, consultant, facilitator and coach. She talks about how she went from her corporate career to having conversations with a Moon goddess who told her to go to a Barry Manilow concert. She speaks to the spiritual journey of her book “Rebecca Rising: How I found courage and self-love through friendship, coaching and conversations with the moon.” Web: http://www.evolvewithoutlimits.co...
Diane Forster
August 17, 2020 07:00 - 26 minutes - 17.9 MBDiane is an award winning inventor, best selling author, Tedx speaker, TV host and podcaster and Re-Invention Specialist. She talks about why there is so much unhappiness and depression, the 3 step process that turned her life around, and some of the “Lessons” learned that could help others. She speaks to how to stop feeling stuck and how she invented an award winning product and how working with her is different than with other coaches. Web: https://dianeforster.com/ Twitter: https://twit...
Rebecca Mountain
August 10, 2020 07:00 - 26 minutes - 18.4 MBRebecca is a high performance coach who leads people through the transformation for self-sabotage to the joy of living. She defines success and how people sabotage their ability to be happy and successful. She speaks to changing self-limiting beliefs, how to fix burn-out, and the one things that stops self-sabotage. She talks to what “Think Again” means and how often someone needs to review the “7 Stages.” Web: https://rebeccamountain.ca/ Twitter: https://twitter.com/bexmountain Facebook:...
Thelma Reese
July 27, 2020 07:00 - 26 minutes - 18.4 MBThelma is the author of “How Seniors Are Saving the World. Retirement Activism” and is an aging expert and why seniors are today’s most powerful leaders and activists. They aren’t fragile and they’re an invaluable resource today. She talks about how seniors master social media, why ageism is so counterproductive, and how to diffuse it for good. She also speaks to why exiling seniors to nursing homes is not only dangerous, it’s our loss. Web: http://elderchicks.com/ Facebook: https://www.fa...
Gary Heil
July 20, 2020 07:00 - 26 minutes - 18.1 MBGary is the co-author of “Choose Love Not Fear: How the Best Leaders Build Cultures of Engagement and Innovation That Unleash Human Potential.” He talks about how the pandemic has inspired organization teams to rally together and solve urgent, complex problems. And how it has pushed leaders to actually lead, re-imagine and reinvent and embrace “weird ideas.” He also gives you the 3 critical questions leaders must answer today to prepare for the “new normal” of tomorrow. Web: http://www.gary...
Rico Caveglia
July 13, 2020 07:00 - 27 minutes - 18.7 MBRico says he has a chronological age of 78 and the fitness age of 35. Known as America’s Healthy Aging Trainer and creator of the Ageless Living Lifestyle, he is a multi Gold and Silver Medalist in the California State Senior Olympics. He talks about why aging is an issue and the benefits of living the Ageless Living Lifestyle. He gives us the top 10 anti growing old tips and explains the difference between Aging and growing old. Web: http://www.beboldneverbeold.com/ Facebook: https://www....
Debi Ronca
July 06, 2020 07:00 - 26 minutes - 18.1 MBThe author of “The Family Letter: How to Intentionally Develop a Culture of Honor, Encouragement and Value with your Loved Ones, Debi explains why she wrote the Family Letter. She speaks to its impact and when a good time to start it would be. She also mentions Legacy Letters and how they impact family and who else would benefit by receiving them. And how your last letter can bring comfort to those left behind. Gift: I hour coaching to first 10 people at https://debironca.com/coaching/ Web...
Elizabeth Prather
June 22, 2020 07:00 - 26 minutes - 18.5 MBShe talks about the symptoms of high stress and burnout and the key elements that led to her burnout. She speaks to living life on her terms and how meditations help. She talks about the biggest myths about meditation and the mental qualities that help you with regret gracefully. Web: http://theprathergroup.com/ Facebook: https://www.facebook.com/elizabeth.prather.108 , https://www.facebook.com/groups/2498956830348834 Gift: 30 minute session and 5 mindset reboots taking you from stress an...
Anne Jirsch
June 15, 2020 07:00 - 26 minutes - 18.3 MBAnne is the author of Future Vision Your Working Life: 10 Strategies to Help You Get Ahead. She talks about why she wrote this book and how we can make the most of this strange and unsettled time. She speaks to intuition and the skills we need that our grandparents didn’t. Web: http://www.annejirsch.com/ Twitter: https://twitter.com/annejirsch Facebook: https://www.facebook.com/annejirsch
James Rosebush
June 08, 2020 07:00 - 26 minutes - 18.4 MBJames is the author of “Winning Your Audience: Speak with the Authority of a President.” He’s also founder and CEO of the international advisory firm Growth Strategy Inc. and was point man on philanthropy and public-private partnerships for President Reagan. He talks how Reagan got the title of “great communicator” and about the great inhibitors to public speaking. Web: https://www.impactspeakercoach.com/ Twitter: https://twitter.com/CoachSpeaker
Nanette Meneses
June 01, 2020 07:00 - 29 minutes - 20 MBNanette is the CEO of Household Name Products, and talks about her mom challenges, marriage challenges and how she combines being an entrepreneur, mom, wife, business owner and inventor. She speaks to how she keeps going when things are difficult and what her mission is and why. She also talks about never giving up no matter what. Web: https://happitummi.com/ Facebook: https://www.facebook.com/HappiTummi Gift: Happi Tummi for Adults.
Nicole Marcione
May 25, 2020 07:00 - 27 minutes - 18.6 MBDr. Marcione is a Body-Brain Longevity Advisor and talks about how brain health and mental wellness is connected to our gut and the best exercises for our brains. She speaks to supplements, food and diet, and how stress, anxiety and poor sleep affects our brain function. She also talks about how connection affects our long-term health and the easy steps for people to start implementing. Web: https://www.integrativeaging.com/ Facebook: https://www.facebook.com/longevityadvisor Gift: 50% of...
Susan Burrell
May 18, 2020 07:00 - 25 minutes - 17.9 MBSusan is an intuitive healer and spiritual guide in the crossroads. She supports people in their inner guide to empowerment. She tells us her story and her journey to empowerment. Everything about her speaks to empowerment and she describes her own before and after what it means to be an intuitive healer and spiritual guide. Web: https://www.susanburrell.com/ Facebook: https://www.facebook.com/susanburrellpage