Living Life with Lynda Show artwork

Boost Your Immunity Defense System - Mary Moskowitz, Functional Medicine Health Coach

Living Life with Lynda Show

English - November 15, 2020 17:00 - 53 minutes - 64.2 MB - ★★★★★ - 5 ratings
Alternative Health Health & Fitness Society & Culture Philosophy health maine personal alternative balance development fitness life medicine nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 109 - On Purpose WellBeing with Catherine Wilson, Personal Trainer and World Triathlon Competitor
Next Episode: Using Herbs & Plants as Medicine - Mischa Schuler - Episode 111

Part 1:  Mary Moskowitz is a functional Medicine Health Coach and founder of Mainely Health and Nutrition. In this episode we discuss the many factors that influence your immune system, both positively and negatively, and how you can be more proactive in building a stronger, more resilient immune defense system in these challenging times and beyond.

Part 2:  Weekly Words of Wisdom - Lynda and her husband recently celebrated 18 years of marriage.  She shares some tips on what she feels has helped them in their relationship.