Living Life Naturally artwork

Living Life Naturally

242 episodes - English - Latest episode: 7 days ago -

If fatigue and lack of energy are holding you back, sugar cravings and excess weight is creeping on, if health issues are slowing you down as you hit that mid-life phase and you're looking for solutions, you're in the right place.

If the changes you're experiencing as you advance in age and have reached that "sweet spot" og perimenopause through being post-menopausal which is are making you feel like you're losing control, then you're absolutely in the right place!

Each week, Holistic Health & Wellness Coach, Lynne Wadsworth shares valuable tips, helpful strategies, and insights about the pursuit of holistic health. Tune in and discover how you can live a healthier more energized midlife with greater joy, increased control, and more confidence than you ever thought possible.

Nutrition Health & Fitness Alternative Health hormones energy fatigue healthylifestyle holistichealth midlife sugarcravings weightloss
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Episodes

LLN Episode #83: Lisa DePamphilis - How To Rise Up Out Of Your Mess And Live A Vivacious Life Of Success & Freedom

January 31, 2022 05:25 - 33 minutes - 17.2 MB

About Lisa DePamphilis: Lisa guides awakening women in business to come back home to their authentic self. She helps align their purpose to their messaging and marketing. As they gain clarity on their unique brilliance they can articulate their soul’s voice within the core of their business. They learn to be confidently visible and lead from their highest potential so they can make a true difference in the world. As they trust more in the unfoldment of their path, they become a beacon of shin...

LLN Episode #82: Andrea Raco - Stepping Stones to Success

January 24, 2022 05:22 - 36 minutes - 21.4 MB

About Andrea Raco: Andrea Raco, is a Certified Success and Life Enrichment Coach, an Author & Copywriter, and the Founder of Coach for Life - a coaching and consulting agency specializing in helping women create a business they love and craft their Masterpiece life through partnership, collaboration, and tried & tested solutions. Andrea's creative passions culminate as a connector & Curator of Gold Key Club ~ her private online space for Ladypreneurs, Supermoms, and Sisters making a differen...

LLN Episode #81: Lynne Wadsworth- How to Beat Sugar Cravings & Feel More Energized & in Better Health

January 03, 2022 05:00 - 33 minutes - 20.8 MB

Today, I want to talk to you about sugar. Sugar to me is an important subject because it's something that we don't always have enough information about. But it's so very important to be armed with all the information you can have. I started at an early age, eating sweets and chocolates. It was always the best way to spend my pocket money. My dad would get paid at the end of every week. And so he'd come home and give my sister and I pocket money and we'd go to the local newspaper store and we...

LLN Episode #80:  Lynne Wadsworth-  3 Simple Ways for You to Live an Energized, Healthy  & Revitalized Life

December 20, 2021 05:00 - 30 minutes - 18.3 MB

About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC.  She is an AADP Certified Holistic Health and Wellness Practitioner and Certified Wellness Cooking Instructor.  She earned her certification through the Institute for Integrative Nutrition in New York. Lynne’s area of expertise involves working with women who are in midlife who are tired of the changes they see and experience on a daily basis. She helps them achieve a higher level of healt...

LLN Episode #79: Dr. Jenny Tufenkian - How to Deal With Your Own Stressors to Overcome and Find Your Happy Place

December 13, 2021 05:00 - 24 minutes - 15.6 MB

About Dr. Jenny Tufenkian: Dr. Jenny Tufenkian is a Naturopathic Physician and Functional Medicine Educator who teaches patients, students and physicians to increase understanding of complex chronic disease. Dr Jenny has been treating chronic illness for two decades. A CFS sufferer herself she had no choice but to dig deep into the literature and uncover the root causes of CFS. Through her research and experience, she developed an effective road map for lasting change in her patients.  S...

LLN Episode #78: Nischa Phair - How You Enjoy Sensual Pleasure Through Different Stages of Life

December 06, 2021 05:00 - 23 minutes - 14.1 MB

About Nischa Phair: Nischa Phair is a researcher, educator and the founder of SomaBody Pleasure Work®. She has been a trauma-informed teacher, facilitator and coach for 14 years, and has held space for the growth of over 2200 students and clients in that time. There’s no such thing as a one-size-fits-all approach to sex. Instead Nischa supports clients to create an “authentic-to-you” relationship with pleasure. She works with clients to help them reconnect with their sexuality after trau...

LLN Episode #77: Dr. Angela DeRosa - How to Know Which Hormone Therapy is Right for You During Midlife

November 29, 2021 05:00 - 31 minutes - 18.5 MB

About Dr. Angela DeRosa: Dr. Angela DeRosa’s enthusiasm for educating patients on the realities of menopause and the risk factors hormonal health imbalances was the driving force behind her first bestselling book, “How Your Doctor Is Slowly Killing You: A Woman’s Health Survival Guide.”  In 2018, she launched The Hormonal Health Institute: Executive Instruction for Medical Professionals, a hormonal healthcare consultancy designed to instruct medical providers and provide practice developme...

LLN Episode #76: Brandt Passalacqua - How Yoga Therapy Can Improve Your Health - Mentally, Physically & Emotionally

November 22, 2021 05:00

About Brandt Passalacquoa: Brandt Passalacqua is the creator of Breathing Deeply Yoga Therapy. He has been enjoying yoga and the healing arts since 2001 after overcoming obesity and a life-threatening autoimmune illness. His personal journey serves as an inspiration to countless others and informs his compassionate, humorous, and down-to-earth teaching style. Brandt has maintained a private practice since 2002 integrating yoga therapy in the tradition of Krishnamacharya and Structural ...

LLN Episode #76: Brandt Passalacqua - How Yoga Therapy Can Improve Your Health - Mentally, Physically & Emotionally

November 22, 2021 05:00

About Brandt Passalacquoa: Brandt Passalacqua is the creator of Breathing Deeply Yoga Therapy. He has been enjoying yoga and the healing arts since 2001 after overcoming obesity and a life-threatening autoimmune illness. His personal journey serves as an inspiration to countless others and informs his compassionate, humorous, and down-to-earth teaching style. Brandt has maintained a private practice since 2002 integrating yoga therapy in the tradition of Krishnamacharya and Structural ...

LLN Episode #76: Brandt Passalacqua - How Yoga Therapy Can Improve Your Health - Mentally, Physically & Emotionally

November 22, 2021 05:00

About Brandt Passalacquoa: Brandt Passalacqua is the creator of Breathing Deeply Yoga Therapy. He has been enjoying yoga and the healing arts since 2001 after overcoming obesity and a life-threatening autoimmune illness. His personal journey serves as an inspiration to countless others and informs his compassionate, humorous, and down-to-earth teaching style. Brandt has maintained a private practice since 2002 integrating yoga therapy in the tradition of Krishnamacharya and Structural ...

LLN Episode #75: Dr. Renee Wellenstein - How do you get past that Low Libido to have a Healthy, Happy Life?

November 13, 2021 16:00 - 35 minutes - 19.5 MB

About Dr. Renee Wellenstein: Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. About a decade ago, Dr. Renee was living what she thought was her dream life; she was an extremely busy OB/GYN, married to a doctor, with toddler twins and had moved to a quaint, quie...

LLN Episode #74:  Elena Lesser-Bruun, EdD, LMFT - How to Have a Happy & Successful Relationship Even When the Kids Leave Home

November 08, 2021 05:00 - 30 minutes - 16.6 MB

About Elena Lesser-Bruun, Ed.D, LMFT Elena Lesser-Bruun, Ed.D, LMFT (Doctor of Education and Licensed Marriage & Family Therapist), has decades of professional experience in several related fields. She maintains a private psychotherapy practice, seeing individuals, couples, and families. Along with her practice, Elena spent 25 years in medical education administration, first at SUNY Downstate, then as Clinical Associate Professor of Psychiatry and Associate Dean for Student Affairs at the NY...

LLN Episode #73: Kathy Davis -How to Be A Plant Based Foodie and Have Fun in the Process

November 01, 2021 04:00 - 31 minutes - 18.7 MB

About Kathy Davis: Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan m...

LLN Episode #72:  Emily Givler- Simple Solutions for Living In Safety & Good Health in Today's Toxic World

October 25, 2021 04:00 - 28 minutes - 14.3 MB

About Emily Givler: Emily Givler, DSC is a Functional/Genetic Nutrition Consultant and Dietary Supplements Counselor with the NutriGenetic Research Institute and Tree of Life. She specializes in food sensitivities, utilizing genetically influenced dietary protocols designed to maximize health outcomes while maintaining a healthy relationship with food. She holds degrees from the Holt Institute of Medicine and Pan-American Institute. She makes complicated genetics and biology understandab...

LLN Episode #72: Paul Shapiro - The New & Interesting Sources of Meat.... And Can You Tell the Difference?

October 18, 2021 04:00 - 28 minutes - 15.4 MB

About Paul Shapiro: Paul Shapiro lives in Sacramento, California with his wife Toni Okamoto Shapiro, author and founder of Plant-Based on a Budget, and their very friendly pitbull, Eddie.   Paul is the author of the national bestseller Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World (published by Simon & Schuster’s Gallery Books in 2018). He’s also the CEO of The Better Meat Co., a four-time TEDx speaker, the host of the Business for Good Podcast, and...

LLN Episode #70: Dr. Jenny Tufenkian - ONE thing You Can Do to Boost Energy Despite Complex Health Conditions and Exhaustion

October 11, 2021 04:00 - 30 minutes - 16.8 MB

About Dr. Jenny Tufenkian: Dr Jenny Tufenkian is a Naturopathic Physician and Functional Medicine Educator who teaches patients, students and physicians to increase understanding of complex chronic disease. As she educates, she empowers, no matter to what audience she instills new perspectives, awareness and ultimately hope. She sees the potential for a 'positive domino effect'  of her work. By guiding others to increase their energy they, in turn, have the vitality to live their purpose...

LLN Episode #69:  Laurie Lewis - Could This Be Your Solution to the Midlife Belly Bloat?

October 04, 2021 04:00 - 30 minutes - 16 MB

About Laurie Lewis: For Intermittent Fasting Coach and Author, Laurie Lewis, menopause dealt a crushing blow -- brain fog, lack of balance, memory loss, and the sudden gain of 50 pounds of stubborn hormonal fat. She tried everything she knew to feel better, and the methods that worked in the past made no difference this time around. After four years of struggle, Laurie stumbled upon Intermittent Fasting and started fasting that very same day. The menopausal fog lifted in less than one we...

LLN Episode #68: Lynne Wadsworth - 4 Key Strategies to Living a Radiant, Healthy & Happy Life

September 27, 2021 04:00 - 34 minutes - 19.3 MB

About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC and curator of the Energized Healthy Women’s Club.  She is an AADP Certified Holistic Health and Wellness Practitioner and Certified Wellness Cooking Instructor.  She earned her certification through the Institute for Integrative Nutrition in New York. Lynne’s area of expertise involves working with women who are in midlife who are tired of the changes they see and experience on a daily bas...

LLN Episode #67:  Lynne Parmiter Bowman- How You Can Have Brownies for Breakfast and Stay Young & Healthy

September 20, 2021 04:00 - 34 minutes - 17.9 MB

  About Lynne Parmiter Bowman Lynne has been featured at women's expos throughout the country, speaking on subjects including grooming for governing, kitchen table culture, community planning, and the gift of diabetes. With a lifelong interest in healthy living, she teamed with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In a previous life, she worked with Silicon Valley companies as a creative director, winn...

LLN Episode #66: Sam Visnic- Simple Strategies to Live Beyond Chronic Pain & Enjoy Freedom Every Day

September 13, 2021 04:00 - 36 minutes - 21.5 MB

About Sam Visnic: Sam Visnic has spent his life studying the fundamental aspects of human health with a focus on movement and clinical massage therapy.  In a world of specialists, surgical procedures, drugs, and quick-fix remedies, he’s committed to finding and developing strategies that help people stuck at the “gap.” Sam has studied dozens of systems and methodologies for uncovering the root cause of aches and pains, along with postural and movement issues.  Pain science, the art and s...

LLN Episode #65: Sylvia Marusyk – How the Power of Your Mind and Body Can Make the Rest of Your Life, the Best of Your Life!

September 06, 2021 04:00 - 33 minutes - 19.6 MB

About Sylvia Marusyk: Sylvia Marusyk is the owner and innovative mind behind MindBody Works; a Canadian company focusing on creating and maintaining health and wellness in the workplace, Sylvia is fun, sassy, and passionate about safety & health. As an Occupational Therapist with almost 30 years of experience and expertise in the field of health and safety, she emphasizes that prevention is the key to creating happy, healthy individuals, employees, and businesses. The former host of the ...

LLN Episode #64: Dr. Susan Brown - How to Alkalize Your Body for Better Health and Wellbeing

August 30, 2021 04:00 - 28 minutes - 17.5 MB

About Dr. Susan Brown: Dr. Susan Brown, PhD, is the best-selling author of The Acid Alkaline Food Guide (translated into 7 languages) and Better Bones, Better Body. She is also a noted researcher, inspirational speaker, and founder of the Center for Better Bones and Alkaline for Life. In her decades of experience, she has authored more than 1,000 articles and produced hundreds of videos on pH balance, the alkaline diet, and natural bone health. Dr. Brown pioneered the natural approach to...

LLN Episode #63: Rowena List- How You Can Feel Lighter, More Energized and In Control in 15 Minutes a Day

August 23, 2021 04:00 - 30 minutes - 16.5 MB

About Rowena List: At the heart of Getting It Together is founder Rowena List. Rowena’s 25+ years of experience and expertise in “getting it together” are multi-faceted – being a successful entrepreneur, speaker, and coach/trainer, have all played an important role in honing Rowena’s natural ability to harness and teach others the best practices for getting – and staying – organized, and for maximizing one’s time. Rowena’s non-judgmental, supportive and caring nature, along with her irre...

LLN Episode #62: Sharon Carne - Bring About Soothing & Healing in Your Life. Are You Wired for Sound?

August 14, 2021 04:00 - 31 minutes - 22.2 MB

About Sharon Carne: Sharon Carne is an author, international speaker, sound therapist, publisher, musician, and recording artist. From 1988 to 2016, Sharon was a faculty member of The Conservatory, Mount Royal University. In 2008 her work changed direction. Sharon is the founder of Sound Wellness, the Sound Wellness Institute, and co-founder of the Emergent Workforce Program for corporate wellness. Through the Sound Wellness Institute, holistic health practitioners receive the highest leve...

LLN Episode #61: Anne-Marie McAllister- Learn How to Set Boundaries & Politely Say No to Keep Your Life Happy & Joyful

August 09, 2021 04:15 - 32 minutes - 19.9 MB

About Anne-Marie McAllister: Anne-Marie McAllister brings her passion and creativity to the many hats she wears. She is a registered nurse working full-time in organizational development in healthcare, an author of 2 children's books, and a contributor in a best-selling leadership book called “1Habit of the World’s Greatest Leaders.” She is also the co-host with her husband Marc of the Without Limits Podcast.  With over 25 years’ experience as a corporate trainer and college professor, A...

LLN Episode #61: Anne-Marie McCallister- Learn How to Set Boundaries & Politely Say No to Keep Your Life Happy & Joyful

August 09, 2021 04:15 - 32 minutes - 19.9 MB

About Anne-Marie McCallister: Anne-Marie McAllister brings her passion and creativity to the many hats she wears. She is a registered nurse working fulltime in organizational development in healthcare, an author of 2 children's books and a contributor in a best-selling leadership book called “1Habit of the World’s Greatest Leaders.” She is also the co-host with her husband Marc of the Without Limits Podcast.  With over 25 years’ experience as a corporate trainer and college professor, An...

LLN Episode #59: Alicia Davon - How You Can Put Passion Back Into Your Partnership At Any Age

August 02, 2021 04:15 - 24 minutes - 14.4 MB

About Alicia Davon: Alicia Davon has a great story to tell. “After a deeply transformational experience in her early college days, she woke up from a loving yet sheltered upbringing into deep questions of path and purpose. Since that time, she’s actively pursued her own personal growth, in spirit and in body exploring, learning, and sharing a deep caring interest in women’s sexual and romantic satisfaction and joy. Alicia has a Master’s degree in Integral Psychology focused on women’s ro...

LLN Episode #60: Tina McDermott- How to Find Joy in the Kitchen & Make Simple, Easy Recipes

August 02, 2021 04:15 - 26 minutes - 12.7 MB

About Tina McDermott Tina McDermott has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina's goal is to reach out to as many people as humanly possible through health, wellness, and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and is an expert at helpin...

LLN Episode #58: Jane Garee - How to Get Back on Top of the Mountain When You're Going Through Tough Times

July 28, 2021 16:57 - 36 minutes - 21.9 MB

About Jane Garee: Jane Garee, known as “The Sales Strategist for the Non-Sales Person” works with clients so they serve more people, make more money and realize their biggest dreams through their impact and influence, all while having FUN. With over twenty years of sales production, sales training, and sales team management experience, Jane is an award-winning salesperson, known for breaking revenue records and providing leadership and training to individuals and sales teams so they do t...

LLN Episode #57: Tina McDermott- How to Make Cooking from Home Simple, Fun & Healthy

July 12, 2021 04:15 - 30 minutes - 15.5 MB

About Tina McDermott: TINA MCDERMOTT has been working in the health and wellness industry for almost 20 years. She was born to help people through health and wellness and exercise and there is nothing more than she would like to do with her life. Tina's goal is to reach out to as many people as humanly possible through health, wellness and exercise to help make this world a better place. She also specializes in helping people with their emotional issues of eating and an expert at helping y...

Episode #56: Lynda Dyer - Aging and Attitude: How to Increase Your Energetic Vibrations in Midlife & Beyond

July 05, 2021 04:15 - 38 minutes - 21.4 MB

About Linda Dyer, MSc: Lynda Dyer, is one of 58 people filmed for ‘The Secret’ movie because she applies her material to her own life and has cured herself of the debilitating disease of Lupus. She is a Certified Professional Trainer of NLP and a Master Trainer of Matrix Therapies. She is an International Speaker, Transformational Coach, TedX Speaker, Cast Member of Living Consciously TV Show, and International Best Selling and Award-Winning Author of 13 books. Lynda’s humanitarian effor...

LLN Episode #55: Mary Schneider - How You Can Revolutionize Your Beliefs for More Positivity In Your Life

June 28, 2021 04:15

About Mary Schneider: Mary Schneider is a Healing Arts & Energetic Medicine Therapist with more than 30 years of experience. Since 1996, she has helped patients create positive change through a healing process known as Resonance Repatterning®. Throughout her career, Mary has practiced this healing approach, which applies quantum mechanics and beliefs around energy and frequency to help patients repattern and successfully eliminate negative limiting beliefs. Her patients are representativ...

LLN Episode #55: Mary Schneider - How You Can Revolutionize Your Beliefs for More Positivity In Your Life

June 28, 2021 04:15

About Mary Schneider: Mary Schneider is a Healing Arts & Energetic Medicine Therapist with more than 30 years of experience. Since 1996, she has helped patients create positive change through a healing process known as Resonance Repatterning®. Throughout her career, Mary has practiced this healing approach, which applies quantum mechanics and beliefs around energy and frequency to help patients repattern and successfully eliminate negative limiting beliefs. Her patients are representativ...

LLN Episode #54: Marta Stanczyk- How to Overcome Limiting Beliefs So You Can Love AND Like Yourself

June 21, 2021 04:15 - 36 minutes - 15.3 MB

About Marta Stanczyk: Marta Stanczyk is a Self-Awareness Expert certified in Applied Counselling & as a Master Empowerment Coach; she is a Belief Clearing and EFT Practitioner, Personality Assessment Evaluator, speaker, bestselling author, and founder of Woman to Woman Empowerment. Combining her extensive training, professional & personal development, as well as intuitive insight, Marta helps women remember their essence so they can live in harmony with who they are and embody their uniq...

LLN Episode #53: Cheyne Towers- How to Overcome the Stories You Tell Yourself to Live a Joyous Life

June 14, 2021 04:15 - 31 minutes - 19.4 MB

About Cheyenne Towers: London-based hypnotherapist Cheyne Towers has been helping people to transform how they speak toward themselves for the best part of two decades. Through simple yet profound understanding he has successfully helped many who have suffered trauma, abuse, depression, and anxiety. Now the co-founder of The Dialogue of Self Liberation, Cheyne is sharing this practical transformational system online, helping people to develop The Mindfulness of Self-Communication, and nu...

LLN Episode #52: Lynne Wadsworth -- How to Actually Ditch the Vanity of Aging in the Midlife Years

June 07, 2021 04:15 - 30 minutes - 18.3 MB

About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC and curator of the Energized Healthy Women’s Club.  She is an AADP Certified Holistic Health and Wellness Practitioner and Certified Wellness Cooking Instructor.  She earned her certification through the Institute for Integrative Nutrition in New York. Lynne’s area of expertise involves working with women who are in midlife who are tired of the changes they see and experience on a daily bas...

LLN Episode #51: Laura Brailsford - How to Rethink Your Beliefs on Yoga & Live a Truly Balanced Life

May 31, 2021 04:15 - 24 minutes - 15.7 MB

About Laura Brailsford: Laura Brailsford has been building a life through movement since she was three years of age. Studying dance as a major in both high school and university, she quickly realized it is her most rewarding facet of self-expression and creativity. After an injury, while teaching, she was forced to hang up her dancing shoes but after a 15-year retirement, the music called her back and this time she grew her practice to include the body, mind, and music connection of Yoga a...

LLN Episode 50: Gregory Landsman - How You Can Actually Age With Grace and Have True Beauty

May 24, 2021 04:15 - 44 minutes - 25.7 MB

About Gregory Landsman: Gregory Landsman is one of the most noted global beauty and wellness experts in the world, a best-selling author of nine books, and a TV host who specializes in using food to take years off the face naturally. Often referred to as ‘The Beauty Advisor’, Gregory’s books and global TV program Face Lifting Food show viewers how to create quick skin-boosting meals and powerful skin treatments using everyday foods to achieve younger, healthier looking skin at any age. ...

LLN Episode #49: Monica Gibbs - How You Can Take Your Fitness to the Next Level

May 17, 2021 04:15 - 24 minutes - 13.2 MB

About Monica Gibbs: Monica Gibbs a Recruiter, Speaker, Author and Wellness Consultant who is passionate about helping organizations attract and retain top talent while also helping individuals be their happiest and healthiest selves.  She is one of the only recruiters in Canada who also partners with her clients on workplace wellness initiatives.  She coaches women on how to prioritize self-care, embrace change, face adversity and find balance. Monica is a mom of 3 who lives in Toronto and...

LLN Episode #48: Nancy McNaughton- How to Take Your Life from Depression to Joy With These Easy Key Steps

May 10, 2021 04:15 - 33 minutes - 16.1 MB

About Nancy McNaughton: Nancy McNaughton is the founding director of Opening Doors to Success Inc., which she officially incorporated in 2009. Her organization employs a team of professionals who work with under and unemployed community members to connect with meaningful business opportunities in the Southeast Manitoba region. The success of the organization is attributed to its major focus on empowering their clients to value themselves and the gifts they have to offer their community whi...

LLN Episode #47: Lynne Wadsworth - Here's How to Conquer Anxiety and Live in Peace and Joy in Menopause

May 03, 2021 04:15 - 34 minutes - 23.3 MB

About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC.  She is an AADP Certified Holistic Health and Wellness Practitioner and Certified Wellness Cooking Instructor.  She earned her certification through the Institute for Integrative Nutrition in New York. Lynne’s area of expertise involves working with women who are in midlife who are tired of the changes they see and experience on a daily basis. She helps them achieve a higher level of healt...

Episode #46: Lori Bertoni- How You Can Empower Your Life with Your Feminine Power

April 26, 2021 04:15 - 29 minutes - 19.9 MB

About Lori Bertoni: Lori Bertoni is helping entrepreneurial women who are struggling or feeling stuck to breakthrough or heal what’s holding them back from living their best life. Lori has powerful NLP modalities and tools to help people transform and shift their mindset and empower them to tap into their potential in business and live their authentic life. Deep down inside Lori knew she had what it took to inspire and motivate people. It was after a divorce, 2nd marriage, and trying t...

LLN Episode #45: Lynne Wadsworth- How to Live An Amazing & Joyful Life - EVEN In Menopause

April 19, 2021 04:15 - 37 minutes - 34.3 MB

About Lynne Wadsworth: Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC.  She is an AADP Certified Holistic Health and Wellness Practitioner and Certified Wellness Cooking Instructor.  She earned her certification through the Institute for Integrative Nutrition in New York.   Lynne’s area of expertise involves working with women who are in midlife who are tired of the changes they see and experience on a daily basis. She helps them achieve a higher level of h...

LLN Episode #44: Patricia Carr - How to Heal from Childhood Scars So You Can Actually Live a More Joyous Life

April 12, 2021 04:15 - 28 minutes - 13 MB

About Patricia Carr: Patricia is a Professional Coach with Erickson International, an accredited coach training institute; as well as a member of the International Coach Federation, the leading global organization dedicated to advancing the coaching profession. Patricia is also a Certified Family Constellation facilitator with the Family Imprint Institute specializing in systemic coaching, which looks back into the family system to get to the root cause of what gets us stuck. Her mission...

LLN Episode #43: Lynda Dyer - How You Can Easily Have an Enthusiastic and Great Attitude About Age

April 05, 2021 04:15 - 35 minutes - 19.1 MB

About Linda Dyer, MSc: Lynda Dyer, is one of 58 people filmed for ‘The Secret’ movie because she applies her material to her own life and has cured herself of the debilitating disease of Lupus. She is a Certified Professional Trainer of NLP and a Master Trainer of Matrix Therapies. She is an International Speaker, Transformational Coach, TedX Speaker, Cast Member of Living Consciously TV Show, and International Best Selling and Award-Winning Author of 13 books. Lynda’s humanitarian effor...

LLN Episode #42: Joyce Odidison, MA - How to Be Joyful and Actually Have Absolutely Awesome Balance at Work

March 29, 2021 04:15 - 33 minutes - 17.1 MB

About Joyce Odidison, MA, PCC, CTDP: Joyce Odidison is a Speaker, Corporate Trainer, & Coach, helping mid-career Professionals Navigate Difficult Relationships To Excel at Work Joyce is a Conflict Analyst, Speaker, Author, and the world’s leading mind on Interpersonal Wellness Competency Mindset teaching. She has been a Corporate Trainer for 24 years. Joyce is President  & CEO of Interpersonal Wellness Services Inc. and founder of the Global Workplace Wellness Summit featuring thirty p...

LLN Episode #41: Jordana Bennett – The Almighty Phases of Menopause Actually Can Be Fun - Find out How

March 22, 2021 04:15 - 33 minutes - 15.5 MB

About Jordana Bennett: Jordana Bennett worked in Hospitality for many years, which only caused her to solidify her joy of working with people However, in 1998 she switched gears, went back to school & became an Acupuncturist, and has been in private practice since 2000. Alternative Wellness became her driving force & she blended it with her passion for Organized Living launching Spaces by Jordana 6yrs. ago She now works with clients to create Calm & Ease of Function in their homes. ...

LLN Episode #40:  Lucy Mowatt- How to Manage Your Entrepreneur Lifestyle with Ease

March 15, 2021 04:15 - 27 minutes - 15.9 MB

About Lucy Mowatt: Lucy Mowatt is an experienced content marketing consultant with more than 10 years’ experience working both in-house and agency-side. As a former magazine editor, she has worked with both start-ups and big-name brands across the UK, Europe and beyond, before pivoting to a content marketing role, where she has helped numerous brands achieve their goals using strategic content marketing activity. What We Discuss In This Episode: Lucy started her own business 3 years ...

LLN Episode #39: Linda Babulic- How to Live Your ZESTY Life

March 08, 2021 05:15 - 30 minutes - 18.6 MB

About Linda Babulic: Linda Babulic is a ZESTY Executive Life Coach, author of the Amazon #1 International Best Seller ZEST Your Life - A Taste of Inner Wisdom, author and certified Dream Coach®. Her specialty is working with women to crystallize what they want in business and life so that they are in power, control, and leading their best life. And then, we link arms to build a strategy to align, amplify and attract their ZESTY dreams. We bring this to life through open-heart connectio...

Episode #39: Linda Babulic- How to Live Your ZESTY Life

March 08, 2021 05:15 - 30 minutes - 18.6 MB

About Linda Babulic: Linda Babulic is a ZESTY Executive Life Coach, author of the Amazon #1 International Best Seller ZEST Your Life - A Taste of Inner Wisdom, author and certified Dream Coach®. Her specialty is working with women to crystallize what they want in business and life so that they are in power, control, and leading their best life. And then, we link arms to build a strategy to align, amplify and attract their ZESTY dreams. We bring this to life through open-heart connectio...

Guests

Bracha Goetz
1 Episode
Paul Shapiro
1 Episode

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