StimulusResponse, where is the space? How much control do you have over your experience? How many people can hijack your emotional life? Are you a victim, or a participant?


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Mr. Black continues talking about mental health. What does good mental health mean? How can one achieve a level of maturity and growth where they can become more emotionally intelligent? Communication is a transaction, the more you can understand how the other person is thinking and feeling, the better you can communicate to get what you both want from the interaction. This applies to the communication we have with others, as well, as our self-talk. If you want to change your life, you must change your thinking! 


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