3 Truths About Fear And The Lies That Hold You Back

3 Truths About Fear And The Lies That Hold You Back. Fear is a deceiver. Extensive research reveals that fear, on its own, triggers over 1,400 known physical and chemical responses while activating more than 30 different hormones. Astonishingly, 75% to 95% of contemporary illnesses stem directly from our thought life, emphasizing the profound impact of fear on our physical and emotional well-being. This epidemic of toxic emotions underscores the urgent need for a mindset shift.

Epigenetics, the study of biological mechanisms that regulate gene activity, underscores the importance of understanding fear's influence on our health. It's evident that fear's pervasive effects extend beyond the psychological realm, affecting us at a fundamental biological level. 3 Truths About Fear And The Lies That Hold You Back. 

Let it be reiterated: fear, with its myriad physical and chemical responses, is a force to be reckoned with. The intellectual and medical reasons to release fear, anger, and resentment are compelling. Holding onto these emotional toxins acts as self-poisoning, contributing to various health issues such as diabetes, cancer, asthma, skin problems, and allergies. Taking charge of our thought life becomes paramount in detoxifying not only our minds but our entire lives. 3 Truths About Fear And The Lies That Hold You Back. 

The power to choose our responses lies within us. It's time to seize control of our experiences, residing in the present moment between stimuli and response. 3 Truths About Fear And The Lies That Hold You Back. Consciously navigating this space allows us to break free from the shackles of fear and the spirit of offense, paving the way for forgiveness and emotional liberation.

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3 Truths About Fear And The Lies That Hold You Back. 

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