53: Call To Action!!π¨1st Phorm Spring Challenge is HERE!!
IronMom Life
English - March 27, 2024 13:00 - 8 minutes - 5.68 MBSelf-Improvement Education Health & Fitness Alternative Health mindset abundant life motivation internal dialogue master your mindset positivity optimism habit change upgrade your wellbeing wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
The 1st Phorm Spring Challenge is OPEN for enrollment and today I'm giving you all the deets! Join me in this super fun, informative, and transformational 8-week journey to your best self!! Enrollment is open through April 1 at 11:59pm so download the app, take your photos, and let's get to it!! Remember your #1 job as you age is to take charge of your health and fitness!
The app is only $12.99/month and is filled with nutrition, exercise plans, education, and coaching.
Step 1: Download the app below:β¬οΈ
π 1st Phorm Nutrition Tracking and Coaching App: HERE
Step 2: Create an account
Step 3- Start your health and fitness journey!!
Enjoy your day!! π
π’ I'd love to know your thoughts (DM me on IG @IronMom_Life ) and if you enjoyed this episode, SHARE it with your friends!! Let's grow this Movement!!Β
My FAV πΊπΈ companies:
πͺπ» 1st Phorm-High Performance Nutrition and Apparel: HERE
π 1st Phorm Nutrition Tracking and Coaching App: HERE
π¦ Wellness Box-affordable household products (replaces grocery store brands): HERE
If you haven't already, I'd be super grateful if you'd leave a 5 π rating and review on Apple Podcasts! Go HERE Β You can also leave a 5 π rating on Spotify as well!
Let's Connect:
π² Follow me on IG @IronMom_Life
π» Any ?? Please email me at [email protected]
Note: If you purchase anything through a link above, I may have an affiliate relationship with the company providing the productΒ that you purchase, and that I may be compensated in some way at no cost to you. Thank you for your support!Β