12: Up For A Challenge? An Invitation To Join Me In #75Hard (2 Minute Tuesday)
IronMom Life
English - February 28, 2023 10:00 - 5 minutes - 3.96 MBSelf-Improvement Education Health & Fitness Alternative Health mindset abundant life motivation internal dialogue master your mindset positivity optimism habit change upgrade your wellbeing wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Today's episode is an invitation to join me in doing the #75Hard mental toughness challenge! It's FREE and I'm starting with Day 1 on March 8. I did it last year and it was a game-changer for me mentally and physically!
What is it? It's 75 days of sticking to your word- being disciplined- and completing 5 daily tasks every day. Listen to this short episode and if you are IN, send me a DM on Instagram @IronMom_Life or send an email to [email protected] to let me know.
I'm putting an accountability, community building, happy group of peeps together so that we have fun taking on this challenge! It's a great time leading up to Summer, so send me a message and LET'S DO THIS!!
Enjoy your day!! 😃
📢 I'd love to know your thoughts (DM me on IG) and if you enjoyed this episode, SHARE with your Mom friends!!
Also, take a screenshot, share it on IG and tag me! Let's grow this Movement!! @IronMom_Life
Let's Connect:
📲 Follow me on IG @IronMom_Life
💻 If you would like to work with me 1 on 1, please email me at [email protected]