017: Bring On The JOY
IronMom Life
English - September 10, 2020 18:00 - 12 minutes - 8.45 MBSelf-Improvement Education Health & Fitness Alternative Health mindset abundant life motivation internal dialogue master your mindset positivity optimism habit change upgrade your wellbeing wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you doing things that bring you JOY each and every day? If not, you should and it's time to start! Today we are talking about bringing more joy into your life each and every day.
So many people go through life doing things just to do them. They really don’t want to do them, but they either feel obligated or they just do them because it’s what they have always done. Does your job bring you joy? Does your exercise routine bring you joy? Do your friends bring you joy? If they do not, then take the time to check yourself and get rid of those things that do not! Go into proactive mode instead of victim mode. Figure out what you CAN do instead of just rolling with the way it is right now.
You CAN do this! You are STRONG. You are YOU. Believe in yourself and take the action to be HAPPY and JOYFUL!
Give it a listen and then let me know your biggest takeaway from today’s episode. Send me a DM on IG @livingjoyfulandwell or take a screenshot of this episode (I'd love to see your shining face) and tag me on IG in stories. Also, let me know what brings you JOY!! I can’t wait to hear from you!