014: The Highlight Reel
IronMom Life
English - August 19, 2020 16:00 - 13 minutes - 9.54 MBSelf-Improvement Education Health & Fitness Alternative Health mindset abundant life motivation internal dialogue master your mindset positivity optimism habit change upgrade your wellbeing wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 013: The Stories Inside Your Head
Next Episode: 015: The Back To School Conundrum
Today I want to chat about social media and what I like to call "The Highlight Reel". We are all spending a good amount of time on social media these days- probably more than ever- and I want to talk about how a lot of us feel like we need to "keep up" or do more on social media because we see our friends or people we follow living these perfect lives. A lot of it is a ruse and it can be dangerous to buy in, so let's keep it on the up and up and ditch the highlight reel for a good dose of reality!
I would love to hear your biggest takeaway from today’s episode, so send me a DM on IG @livingjoyfulandwell or take a screenshot of this episode and tag me on IG in stories. I can’t wait to hear from you!