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Living In Wellbeing

149 episodes - English - Latest episode: 7 months ago -

LivingInWellbeing is the apt platform, where we give state-of-the-art, advice, guidelines, tips and tools and other support, both online and off-line. Our special method Psycho-technology, developed by Dr Purushothaman working at the subtle level of our mind and brain (Mind- Reprogramming) can change the life of anybody instantaneously, enabling radical positive change resulting in perfection, excellence, creativity, ethical values, harmony, happiness, peace and loveWe are publishing the regular podcast on Wellbeing.

Health & Fitness health wellbeing positive health habits healthy living fitness meditation spirituality yoga psychology
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Episodes

Dealing With The Uncertainties of COVID-19

February 10, 2021 18:30 - 3 minutes - 1.39 MB

The COVID-19 pandemic caused by the Novel Corona Virus originated in late 2019 has really created colossal suffering, misery, morbidity and mortality. Read & Listen More

Exploring Ourselves In Disasters

February 09, 2021 18:30 - 3 minutes - 1.34 MB

he global pandemic has restricted us in many ways. We are all trying to retreat from our normal rush of life and confining ourselves to our homes, to get rid of the COVID attack. Read & Listen More

Why don't some people smile

February 08, 2021 18:30 - 2 minutes - 914 KB

Just one simple smile shows a positive emotional state and is a key sign of happiness, warmth, kindness, and gratitude. Read & Listen More

Why do I feel like crying but I don't know why?

February 07, 2021 18:30 - 2 minutes - 1010 KB

Some people cry when they are extremely happy and others when they are sad. However, not always does one act upon the situation. Often, tears flow without any particular reason Read & Listen More

How Aging Enhances Our Faith

February 06, 2021 18:30 - 5 minutes - 2.11 MB

Studies have suggested that people tend to become more spiritual with growing age (especially after 68). Read & Listen More

Why don't I have any motivation in life?

February 05, 2021 18:30 - 2 minutes - 955 KB

You will lose count if you begin with the number of times you started with something but left it unfinished. Read & Listen More

Why we are Aggressive

February 04, 2021 18:30 - 2 minutes - 1000 KB

Aggressiveness is a deliberate and masked way of articulating covert feelings of anger. Read & Listen More

Why can’t I find inner peace?

February 03, 2021 18:30 - 2 minutes - 947 KB

How can one find ultimate peace is a question that does not always get a satisfying answer? In such a life where we are clambering out of one catastrophe and jumping into another, peace becomes a rarity. Read & Listen More

Why do I mentally trap myself in places when I worry?

February 02, 2021 18:30 - 2 minutes - 1.01 MB

There is a part of the human mind that works unconsciously and processes and comprehends information automatically without our deliberate awareness. Read & Listen More

Causes and Prevention of Wisdom teeth

February 01, 2021 18:30 - 5 minutes - 1.83 MB

According to your dentist, your wisdom teeth must always be taken out. Read & Listen More

How can I stop feeling restless

January 31, 2021 18:30 - 2 minutes - 1010 KB

A huge majority of people today are facing emotional, financial and self-uncertainty which is making them utterly restless. Read & Listen More

Why we are Sensitive

January 30, 2021 18:30 - 2 minutes - 976 KB

Experiencing the world with heightened emotion is an integral part of who we are as humans. Read & Listen More

Why can't some people relax?

January 29, 2021 18:30 - 2 minutes - 1010 KB

You may come across several crises and catastrophic events that keep happening in the world at all times. Read & listen More

Why do I feel anxious

January 28, 2021 18:30 - 2 minutes - 961 KB

People tend to get nervous or self-conscious while speaking in public or to new people. Read & Listen More

Why do we feel fear

January 27, 2021 18:30 - 2 minutes - 1.02 MB

Everyone has fears. Not just humans, but other creatures too! Where does the fear inside us come from and why do we have such fears and anxieties? Read & Listen More

Why do I feel unhappy and tense all the time

January 26, 2021 18:30 - 2 minutes - 837 KB

People who are unable to relax and release inner tension tend to slip towards a dangerous level of physical and psychological tension. Read & Listen More

I'm so confused and frustrated with life, what should I do

January 25, 2021 18:30 - 2 minutes - 916 KB

Being puzzled is a state where you cannot think clearly and are unable to make firm decisions. Read & Listen More

Why do people use Internet?

January 24, 2021 18:30 - 2 minutes - 1.08 MB

The internet and televisions have become one of the most important technical aspects of our society and it has created a revolution in our information and communication all over the world. Read & Listen More

Why do I lack self-confidence?

January 23, 2021 18:30 - 2 minutes - 1.04 MB

Confidence is a major factor that we have to acquire for leading a successful and purposeful life. Read & Listen More

Why don't I feel sympathy?

January 23, 2021 09:30 - 2 minutes - 962 KB

Whenever your best friend shares his/her feelings about a recent breakup, you cry. Read & Listen More

10 Most Common Dental Problems,Causes and Management

January 21, 2021 18:30 - 6 minutes - 4.36 MB

The World Health Organization states that oral diseases are the most prevalent non-communicable diseases on the planet. Read & Listen More

5 Vitamins That Step up Your Oral Health with Braces

January 20, 2021 18:30 - 4 minutes - 3.35 MB

It’s true that you need to re-think your diet when you have braces on. But did you know that eating foods rich in vitamins is a wiser choice? Read & Listen More

A Better Way to Manage Alzheimer's Disease

January 19, 2021 18:30 - 6 minutes - 4.39 MB

Alzheimer’s disease is a very serious condition that everyone must be aware of. Unfortunately, the condition is now widespread all over the globe. Read & Listen More

Do You Know What is Lasik Eye Surgery

January 18, 2021 18:30 - 5 minutes - 4 MB

Anyone who's had LASIK eye surgery or researched it knows the procedure is quick and recovery appears to be almost as quick. Read & Listen More

Healthy Habits For A Better Living

January 17, 2021 18:30 - 6 minutes - 4.46 MB

There are many healthy habits men and women should follow to improve their quality of life and to lead a healthier lifestyle. Read & Listen More

5 Ways That Will Surely Give You Relief from Fibromyalgia Hand Pain

January 16, 2021 18:30 - 4 minutes - 2.9 MB

Fibromyalgia hand pain is a chronic medical condition which causes stiffness, pain, and fatigue in the hand muscles. Read & Listen More

Kundalini Yoga - A Course In Self Mastery

January 15, 2021 18:30 - 29 minutes - 20.4 MB

My birth name is Jean-Marc and I was born and raised in the South of France Read & Listen More

8 Reasons Why Traveling Is Good for Your Health

January 14, 2021 18:30 - 6 minutes - 4.39 MB

There is no doubt that traveling is good for health, perhaps traveling is good for the soul. Read & Listen More

What is the Fear of not being included in a group called?

January 13, 2021 18:30 - 2 minutes - 1.88 MB

The fear of not being included in a group is called social anxiety disorder or social phobia. A Read & Listen More

What causes Anxiety and Suffering?

January 12, 2021 18:30 - 2 minutes - 1.66 MB

Anxiety is the body’s natural response to stress. It is the feeling of fear and apprehension about what’s to come. Read & Listen More

Why am I so scared of Loud Noises?

January 11, 2021 18:30 - 2 minutes - 1.88 MB

A persistent and unjustifiable fear of loud noises is recognized as phonophobia. In such cases, loud noises and alarming sounds cause distress and anxiety to a person. Read & Listen More

Why do People Feel Nervous?

January 10, 2021 18:30 - 2 minutes - 1.62 MB

Nervousness is a normal thing which can affect all of us. It happens when the body fells that something is going to happen. Read & Listen More

How Can We Fight With Fear?

January 09, 2021 18:30 - 2 minutes - 1.91 MB

Fear is a common problem and everyone experiences it at some point in time. However, fear is not always bad; it helps you stay safe by alerting you of a potential danger. Read & Listen More

Why Marital Counseling is Important in America

January 08, 2021 18:30 - 5 minutes - 4.01 MB

Marriage is one of the most beautiful relationships in the world. When a person finds the right partner for marriage, life seems nothing less than a fairy tale. Read & Listen More

Why should you Meditate?

January 07, 2021 18:30 - 2 minutes - 1.89 MB

The benefits of a meditation practice are no secret. A lot of studies have highlighted the positive impact that meditation has on our overall health and well-being. Read & Listen More

What's the best way to find peace after multiple Traumatic Experiences?

January 06, 2021 18:30 - 2 minutes - 1.7 MB

I think we all would have faced traumatic events at least once in our life and we have the natural capacity to regain our life and we will soon start our normal life. Read & Listen More

Why do people suffer from Anxiety mostly at Night?

January 05, 2021 18:30 - 2 minutes - 1.96 MB

Anxiety at any point can make it difficult to go about the day and hamper your ability to function normally. Read & Listen More

How to Approach Covid-19 in A Novel Way?

January 04, 2021 18:30 - 14 minutes - 9.7 MB

In this millennium the entire humanity, irrespective of age, sex, creed, custom, religion, socioeconomic status and country, are experiencing the most miserable, disastrous and challenging threat – the attack by the Coronavirus Disease – Covid-19 which emerged by the end of 2019 in China. Read & Listen More

Why don’t I feel affectionate?

January 03, 2021 18:30 - 2 minutes - 1.85 MB

Expressing gratitude and affection to your dear ones not only enhance their commitment and thankfulness for you, but even enhances your relationship, comfort, and satisfaction. Read & Listen More

How Exercise Prevents Osteoporosis Naturally

January 02, 2021 18:30 - 5 minutes - 3.62 MB

When the density of the bone is lost, it will lead to fragility of the bone. Fragile bones tend to break easily and this can lead to osteoporosis. Read & Listen More

Health Benefits of Green Tea in Diabetic Patients

January 01, 2021 18:30 - 5 minutes - 3.59 MB

Most people know green tea as a beverage that is good for the health. It is actually made from the tea leaves known as Camellia Sinensis. Read & Listen More

Health & Nutritional Benefits of Goat Meat

December 31, 2020 18:30 - 5 minutes - 1.81 MB

Goat meat or mutton is a popular meat variation in Asia. Even though America and European countries are popular for their consumption of meat, they do not prefer goat meat. Read & Listen More

Why are some people hated for no reason?

December 30, 2020 18:30 - 2 minutes - 989 KB

If we observe our daily life, especially in our family and social circles, it is a very common thing that knowingly or unknowingly for silly or simple matters, we create unnecessary problems leading to an angry or irritable situation ending in mutual hate. Read & Listen More

How To Self-Protect From Novel Corona Virus (Covid-19) Pandemic

December 29, 2020 18:30 - 4 minutes - 1.77 MB

Our World is passing through a tough time, when each and everybody is under the threat of the Covid – 19 attack, which is spreading in the community in a big way, causing a lot of suffering both mental, physical and socio -economical. Read & Listen More

How to Manage Novel Coronavirus (COVID-19) Stress Effectively?

December 28, 2020 10:30 - 12 minutes - 4.44 MB

“Let us Label it as the Pandemic Stress of this Millennium” The Coronavirus/COVID-19 word is at the tip of the tongue of everybody all the time all over the world for the last few months. Read & Listen More

Why Should We Consult Medical Marijuana Doctor Before Using

December 22, 2020 18:30 - 8 minutes - 2.99 MB

Medicinal pot is a dubious theme. It is very simple to feel overpowered by media drama and exaggeration in the consistent fight between writers, police officers, attorneys, restorative specialists, social activists, and legislators. Read & Listen More

Lessons We Should Learn From the COVID-19 Pandemic

December 15, 2020 18:30 - 11 minutes - 3.95 MB

The present COVID-19 Pandemic should be looked upon from a different perspective- In the Philosophical Metaphysical and Universal approach. Read & Listen More

How to be Free from COVID-19 Stress and Strain

December 08, 2020 18:30 - 8 minutes - 2.9 MB

The Covid-19 Pandemic has created a lot of unforgettable and unforeseen physical, mental, and other socioeconomic problems for the whole of humanity for the last few months. Read & Listen More

Why don't some people smile

November 24, 2020 06:30 - 2 minutes - 914 KB

Just one simple smile shows a positive emotional state and is a key sign of happiness, warmth, kindness, and gratitude. Read & Listen More