No one ever tells you it's going to be hard.

They just promise you the fairy tale ending.

If you just change your thoughts and your emotions: poof you'll be living your best life.

Well, folks, I'm here to tell you it's not just a poof.

It's messy.

It's hard.

And it's not glamorous.

But...

IT'S WORTH IT.

Join me on today's show for a candid conversation about this journey of self-development. I'll be sharing some of my experience and give voice to the REAL messy process to help normalize what you might be feeling.