5 Ways To Say Present When Life Feels Like Too Much
Living Fully Alive
English - January 17, 2019 14:55 - 44 minutes - 40.6 MB - ★★★★★ - 69 ratingsMental Health Health & Fitness Religion & Spirituality business entrepreneur health entrepreneurship fitness selfhelp wellness lifestyle motivation career Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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There are so many books written about joy, happiness, and fulfillment being found in the present moment. But what do you do when the present moment sucks? When you want to run, hide, cope, ignore. What do you do when you feel like it's all just too much?
What do you do when you are feeling overwhelmed?
Join me on today's show where I will share my 5 ways of staying present when all you want to do is bolt!
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