Similarities between Direct Primary Care and Mindfulness.

You may wonder about the correlation between Direct Primary Care (DPC) and Mindfulness. I can assure you that this episode is going to be riveting.

I am thrilled to have a fellow DPC and Lifestyle Medicine Doc, Dt. Tom Rountree, join me on this LIVING AT YOUR FINEST PODCAST episode to discuss Similarities between Direct Primary Care and Mindfulness. The topic items are:

✨The Benefits of Mindfulness as a Superpower.

✨How to Incorporate Mindfulness in the Direct Primary Care Practice to promote Optimal Well-being.

Dr. Tom Rountree is a Family Physician and Founder of Clear Health Medical, a DPC practice in Clinton, Michigan. He focuses on Lifestyle Medicine principles with great emphasis on Mindfulness. He is a husband, father, and entrepreneur.

 ➖Connect with Dr. Rountree.

https://linktr.ee/drtomrountree

Our goal with this episode is to get you into action by being mindful of your daily habits and incorporating meditation sessions to support your health goals. 

Please share this episode with others who would benefit from it. Let's get #healthiertogether. 

🌟Cheers to practicing more Mindfulness.🌟

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