Living At Your Finest  artwork

7 Steps To Start the New Year Differently

Living At Your Finest

English - December 30, 2022 23:00 - 23 minutes - 16.2 MB - ★★★★★ - 54 ratings
Medicine Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


 New Day, New Month, New Year - New Beginning.

Let's embrace it with these amazing 7 steps to achievable and sustainable health goals to keep us LIVING AT OUR FINEST using the pillars of healthy lifestyle habits to keep us WHOLE, VIBRANT, & HEALTHY.

I hope this last episode for 2022 will helps you get closer to your health and wellness goals. Let's get #healthiertogether by sharing with others.

🌟Cheers to a victorious 2023 and beyond. 🌟

Subscribe & Review on iTunes
What are you waiting for if you have not subscribed to my podcast? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters.  A new episode is released every Friday.

Here is the iTunes Link to Subscribe

Thanks for all the kind reviews so far. Please comment Using This Rating and Review Link if you haven't already. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

Don't forget to follow me on the following platforms for more in-depth Holistic Health Related Matters.

Living At Your Finest Courses
Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel


#Happynewyear, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine, #lifestylemedicinedoctor, #obesitymedicinedoctor, #obesitymedicine, #treatobesity, #communityempowerment, #communitiesofcolor, #communitywellbeing.