5 Healthy Habits To Living Life

The year is moving nicely into the second quarter, but how are our healthy habits progressing? 

My wonderful guest, Dr. Alicia Shelly joins me on this episode of LIVING AT YOUR FINEST PODCAST to discuss the 5 Steps for consistency practicing living a healthy lifestyle. The topic items are:

✨The lifelong journey of being healthy. 
✨How to start changing your lifestyle habits. 

Dr. Alicia Shelly is a Board-Certified Internal Medicine/Obesity Medicine physician. She is the Lead Physician for Wellstar Douglasville Medical Center. She is the host of Back on track: Achieving Health Weight loss Podcast and Thrive for life Youtube channel
➖Connect with Dr. Shelly.
https://linktr.ee/drshellymd

I hope you find value in this episode, and please share it with others. Let's get #healthiertogether. 

🌟Cheers to Promoting and Practicing Healthy Habits. 🌟

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