Living An Ultra Life
177 episodes - English - Latest episode: 5 days ago - ★★★★★ - 13 ratingsLiving An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again.
https://www.livinganultralife.com/
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Episodes
Mindset Endurance - The Making of an Ultra-man!
May 09, 2023 12:00 - 35 minutes - 24.7 MBMike interviews Steve Keller, husband, father of two, veterinarian, and ultra coach! Get Steve's tips here! Here's an article on Steve! Reach Steve on IG @stevekeller.mecoaching
US Navy Submariner, Nuclear Engineer and Father of 5 Runs Ultras!
May 02, 2023 12:00 - 29 minutes - 16.8 MBListen and learn as Thomas DiStefano, nuclear engineer and father of five, describes his entrance to the ultra running adventure!
James Huller and Mike Horner Switching It Up!
April 25, 2023 12:00 - 31 minutes - 21.8 MBJames interviews Mike in this episode of Living an Ultra Life.
Embrace Slowing Down In This Hurry Up World!
April 18, 2023 12:00 - 20 minutes - 18.8 MBEmbrace a lifestyle of slowing down in this hurry up world. Changes that make a different in your running and your life!
Finding Balance When Your Partner Doesn't Run!
April 11, 2023 12:00 - 13 minutes - 12.7 MBMike describes ways he balances time on the trail and his time at home.
Be Inspired to Run Ultras for Decades: John Price
April 04, 2023 12:00 - 30 minutes - 27.5 MBJohn Price has been running ultras for decades. Catch his tips on completing multi-day races and transcontinental races!
2023 Swammie Shuffle #1 Female-Sally Hernandez
March 28, 2023 12:00 - 25 minutes - 17.3 MBShe set a new record with her finish time in this year's Swammie Shuffle. Listen as Sally describes her running style in this week's podcast!
Out of the Dark, Into the Light
March 21, 2023 12:00 - 25 minutes - 17.5 MBMike's beach buddy, Sergio Diaz, describes his running career. Awareness N Action
No Stopping for Any Reason
March 14, 2023 12:00 - 52 minutes - 30 MBFormer Marine Single mom of four children - two of whom are special-needs young adults Overcomer of vision issues that caused violent vomiting episodes in every long run for five years 2023 Badwater Cup Runner Amy Adams shares her story! Be encouraged! Keep going!
Swammie Shuffle Recap
March 07, 2023 12:00 - 37 minutes - 34.4 MBMike shares his insights on the 200-mile Swammie Shuffle.
Non-runner married to crazy ultra-runner
March 01, 2023 00:00 - 11 minutes - 10.4 MBGini shares what it is like to be a non-runner married to an ultra runner. Donate here to support Awareness N Action!
Mike's Forever Girlfriend's Thoughts On Swammie's Shuffle 200
February 28, 2023 12:00 - 5 minutes - 4.89 MBGini shares her thoughts on Mike's current adventure. https://adventureNaction.org
Swammie's Shuffle Ramble
February 21, 2023 12:00 - 16 minutes - 15.1 MBJoin us as Mike rambles about preparing for his upcoming 200 mile race! Mike is running to help stop veteran suicide. Want to help? Donate Now Learn more on Facebook Thanks for all your support!
Running As You Near 60 Requires Mental Flexibility
February 14, 2023 12:00 - 16 minutes - 15.2 MBListen as Mike describes the changes he is making in his runs as he realizes he is nearing 60!
Incredible Athlete, Incredible Goals-Jason Woods
February 07, 2023 12:00 - 28 minutes - 19.9 MBLearn how Jason recovers from adversity and focuses on greatness.
Andrea Beasley: Ultra Mom/Ultra Runner
January 31, 2023 12:00 - 29 minutes - 20.5 MBListen to Andrea share her experiences as an ultra runner! Sponsor Mike per mile at Swammie's Shuffle and make a difference in the fight against veteran suicide. https://awarenessnaction.org/home/ https://sandbridgelife.com/2023/01/3rd-annual-swammie-shuffle-200/
Joey Lichter: Ultra-Runner/Ultra-triathlete
January 24, 2023 12:00 - 29 minutes - 20.6 MBJoey Lichter shares his experience with ultra running.
Putting Together the Ultra Running Puzzle
January 17, 2023 12:00 - 20 minutes - 18.8 MBMike shares tips he has learned over the years as he has tried to put this ultra running puzzle together.
Everything You Ever Wanted To Know About Swammie's Shuffle 200
January 10, 2023 12:00 - 17 minutes - 14.3 MBMike shares the purpose behind Swammie's Shuffle 200 and his plans for a successful race.
Just Keep Moving! Don't Stop! Annette Horner
January 03, 2023 12:00 - 11 minutes - 10.4 MBMike interviews his mom for our HAPPY NEW YEAR'S episode!
Hampton Road's Happiest Runner
December 27, 2022 12:00 - 22 minutes - 15.5 MBMary Anchetta: Runner, Encourager! Register here to run Swammie's Shuffle 2023 Donate towards Awareness N Action! Mike's Goal is to raise $2,222 toward the annual goal of $20,000. Link's will be here soon!
Swammie's Shuffle 200 Miler Still Has Openings!
December 20, 2022 12:00 - 24 minutes - 17 MBOn February 28th, 2020 Dustin “Swammie” Lang became one of the 22 American veterans that lose the battle to post traumatic stress and depression every day. Swammie was a Marine veteran who did three tours to Iraq earning a Purple Heart and a Navy and Marine Corps Commendation Medal. Though there is nothing we can do to change what happened that day. We can make a difference. By raising awareness and funds for programs committed to taking action, the Swammie Shuffle will begin to redeem that ...
Twelve Days of Christmas Runner's Style
December 13, 2022 12:00 - 7 minutes - 5.7 MBMike dreams of receiving gifts year round! He let his imagination run wild in this episode. Need an idea for your runner? Get 15% off at ThreeNailsClothing.com
Changing Techniques As You Age
December 06, 2022 12:00 - 12 minutes - 11.3 MBJoin Mike to learn 4 tips that keep him running injury free into his 60's! Try Three Nails Clothing with Mike's 15% off code! LAUL200 Say, "hi" back to Yikma, the cat!
Clarita Sanchez Running for a Lifetime!
November 29, 2022 12:00 - 23 minutes - 16.4 MBThree Nails Clothing Buy Some with 15% discount code LAUL200
Be A Bridge Builder!
November 22, 2022 12:00 - 12 minutes - 11.9 MBBuild a Bridge! Be Thankful for a Bridge! Buy Some Shorts! threenailsclothing.com Discount Code: LAUL200
Hire A Runner!
November 15, 2022 12:00 - 6 minutes - 6.34 MBMike explores why businesses looking to hire leaders should hire a runner!
Episode 100 Running Tips
November 08, 2022 12:00 - 8 minutes - 5.78 MBCelebrating 100 (and 2) episodes! Thank you so much for listening!
Make Running Fun Again
November 01, 2022 12:00 - 11 minutes - 13.4 MBMake Running Fun Again ThreeNailsClothing.com Order now with 15% off code laul24
Recovery Tools for the Part-Time Athlete
October 25, 2022 12:00 - 14 minutes - 13.3 MBRead The Aftermath of an Endurance Run#ad and How Sleep Quality and Running Performance are Linked #ad Help stop human trafficking! Run in comfortable clothing! Use laul24 for 15% off! #ad
Problem Solving During a 24-Hour Race
October 18, 2022 12:00 - 17 minutes - 15.8 MBBuy Three Nails Clothing - Help Stop Human Trafficking! Use code: laul24 for 15 % off! Forged Glory Athletics
Kelly Russo On Becoming a Confident Triathlete
October 10, 2022 22:00 - 35 minutes - 24.6 MB@runningkelly54 Three Nails Clothing Use laul24 for 15% off!
Mike's Running Daughters on Running Free
October 04, 2022 12:00 - 24 minutes - 17.1 MBChelsea Coli and Jessica Dais join host, Mike Horner, to discuss how women can run without fear. Paddleboards in Helena, MT Get your 3 Nails Clothing cargo pants for running in this fall weather! Use code laul24 for 15% off! Thanks for listening!
One Of Trail Running's Best Ambassadors, Keri Wise McMeans
September 27, 2022 12:00 - 30 minutes - 20.9 MBBig Horn Wild and Scenic Ultra Run The Food Group Forged Glory Athletics Three Nails Clothing: Help Stop Human Trafficking! Use discount code: laul24 for 15% off!
Abandon Fear! This Girl Builds Community Through Running Joy
September 20, 2022 12:00 - 23 minutes - 13.7 MBKempsville Run Club featuring Nicole Zedlitz. Three Nails Clothing Discount Code: LAUL24
Running Fearlessly
September 13, 2022 12:00 - 14 minutes - 13.3 MB#runfreemovement Sunday, September 18, 2022 - Oceanfront - 1st Street - 6am Join us! Help Stop human trafficking! Wear 3 Nails Clothing!
Building A More Durable Running Body
September 06, 2022 12:00 - 16 minutes - 14.9 MB4 tips to building endurance Contact Chris Guerra at Forged Glory Athletics! Wear 3 Nails Clothing! Get out there!
Holy Cow! Check Out This Transformation!
August 30, 2022 12:00 - 29 minutes - 20.2 MBhttps://www.weightwatchers.com/us/find-a-workshop/locations/virginia/virginia-beach https://www.facebook.com/Run757/ @Run757 Get 15% off your order at www.threenailsclothing.com/?ref=bb-244epw
Leave Your Mark with Running Coach, Nick Nichols
August 23, 2022 12:00 - 26 minutes - 17.9 MBUp-and-coming ultra-athlete, family counselor, life coach, and running coach Nick Nichols shares his tips on success in ultra running! Find Nick on IG: @LeaveYourMark1107 @triberunclub_vb www.leaveyourmarkcoaching.square.site www.leaveyourmarklifecoaching.com BEST RUNNING SHORTS EVER!!!! Get a discount! Use the link below! www.threenails.com and enter code: LAUL24H
Live An Ultra Life Because Ordinary Is Already Taken
August 16, 2022 12:00 - 15 minutes - 12.7 MBTry these amazing shorts with the discount below! www.threenailsclothing.com/?ref=bb-244epw Stop Human Trafficking! "Three nails clothing: Activewear Built for a Purpose" Check out https://www.forgedgloryathletics.com/
Save a Life! It May Be Yours! Backcountry Tips from Mike.
August 09, 2022 12:00 - 19 minutes - 15.5 MBIn this episode, Mike offers some tips for staying safe on the road less traveled. Get a discount, save a life! Check out Three Nails Clothing: www.threenailsclothing.com/?ref=bb-244epw Stop Human Trafficking! "Three nails clothing: Activewear Built for a Purpose" Check out https://www.forgedgloryathletics.com/
Superwoman! Two-time FKT and Multiple 100 Miler Podiums!
August 02, 2022 12:00 - 29 minutes - 20.3 MBTara Dower, an up-and-comer on the ultra running stage is Mike's guest on today's show! Brought to you by: https://www.forgedgloryathletics.com/ Check out the super comfortable ultra gear that is rescuing humans! www.threenailsclothing.com/?ref=bb-244epw
Can you use five simple tips to expand your post run routine?
July 26, 2022 12:00 - 16 minutes - 13 MBDevelop a Post Run Routine using these 5 tips Mike rounded up! Try these amazing shorts with the discount below! www.threenailsclothing.com/?ref=bb-244epw Stop Human Trafficking! "Three nails clothing: Activewear Built for a Purpose" Check out https://www.forgedgloryathletics.com/
Developing Resilience As A Way of Life
July 19, 2022 12:00 - 14 minutes - 12 MBhttps://www.forgedgloryathletics.com/ "Three nails clothing: Activewear Built for a Purpose" Stop Human Trafficking! Discount Code Below www.threenailsclothing.com/?ref=bb-244epw
Cape Fear 24 Hour Run
July 12, 2022 12:00 - 23 minutes - 15.8 MBRegister for Cape Fear here! https://ultrasignup.com/register.aspx?did=91341 Get your amazing Three Nails shorts here! www.threenailsclothing.com/?ref=bb-244epw Thanks for your support!
Happy 58th to Our Host: Mike Horner!
July 04, 2022 12:00 - 16 minutes - 13.2 MBMike started running his age in miles on his 50th birthday. Today, Gini interviewed him about his 58th birthday and living an ultra life! Special thanks to: https://www.forgedgloryathletics.com/ Each week Mike offers free resources that inspire others to run well and live life to the full! Want to bless him on his birthday? Drop him a note at [email protected] Or really surprise him with a birthday donation to his Patreon account! https://www.patreon.com/LivinganUltraLife
Running for More Than Just a Buckle: Interview with James Huller
June 28, 2022 12:00 - 23 minutes - 13.5 MBhttps://awarenessnaction.org/ https://mission22.networkforgood.com/projects/139291-Swammie-shuffle-200 https://medium.com/an-ultra-life/running-for-more-than-just-a-buckle-d5dd1ff73aab
Check the Dew Point Before Going for a Run
June 21, 2022 12:00 - 13 minutes - 11.1 MBFind the links here: https://medium.com/an-ultra-life/why-runners-should-pay-more-attention-to-dew-point-than-humidity-de2f6e392adf https://www.forgedgloryathletics.com/ #threenailsclothing use discount code ZO8EXU for 10% off your first order
Strong Women Run Ultras! Interview with Coach Dani Filipek
June 14, 2022 12:00 - 28 minutes - 19.7 MBFocused on helping women overcome domestic violence and abuse, Dani Filipek shares her story! http://www.forwardfocusrunning.com/meet-the-coaches.html https://triviumracing.com/ https://www.facebook.com/TriviumRacing/ Special thanks to Chris Guerra at https://www.forgedgloryathletics.com/
Running! Just What the Doctor Ordered!
June 07, 2022 12:00 - 12 minutes - 9.88 MBMental Health Benefits of Jogging and Running 8 Ways Running Works Wonders for Your Mind 13 Mental Health Benefits of Exercise Health Benefits of Running immune system