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Ep.024 How To Create Resiliency and Why It's Important with Sarah Boyd
Called to Confidence with Sharon Hughes
English - August 16, 2019 19:49 - 33 minutes - 30.8 MB - ★★★★★ - 9 ratingsSelf-Improvement Education Health & Fitness Mental Health christianfaith personaldevelopment faith inspiration leadership mindset professionaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you've ever wondered how to create resiliency and why its a valuable life skill, this episode is for you. If you're raising kids, this episode will make you think twice the next time you hear someone say "they're fine, kids are resilient". Not so fast says Sarah Boyd, a resiliency expert.
In this interview you'll learn: Exactly what resilience is and why its hold hands with empathy.What can happen when we don't have resiliency skills and what the World Health Organization is warning is on the horizon.
Some of my favorite take aways include:
The truth about struggling Are parents tuned out when their kids are tuned in? Why we need language to describe our emotions. What really happens when a child doesn't have emotional safety.Connect with Sarah:
Instagram @resilientlittlehearts
Facebook.com/ResilientLittleHearts
Thank you for being a part of my community.
Connect with me here: https://sharonhughes.net
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