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EP 132 – What is normal for peeing, pooping and sex?
Living a Better Life
English - October 18, 2021 10:00 - 1 hour - 63.7 MB - ★★★★★ - 3 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 131 – What is Somatic Experiencing
Next Episode: EP 133 – How to Have a Tranquil Mind
In this episode I interview Dr. Melanie Struzzi Sutton, Physical Therapist from the USA about normal pelvic floor function. What is normal for the bladder? How often should I pee, Should I be waking at night, etc. What about bowel movements? How many times should I poop? What about sex, should it hurt after a baby or in menopause? When is a good time to seek out pelvic floor physiotherapy?
Contact Info for Melanie:
www.pelvichealthmentor.com
@pelvichealthmentor (FB/IG)
PelvicHub free FB group link:
https://www.facebook.com/groups/572847810369356/
PelvicHub VIP membership - contact for info
@pelvichealthmel (Twitter, Clubhouse)