EP 131 – What is Somatic Experiencing
Living a Better Life
English - October 11, 2021 10:00 - 26 minutes - 32.1 MB - ★★★★★ - 3 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 130 – Meeting You Where You Are At to Birth
Next Episode: EP 132 – What is normal for peeing, pooping and sex?
In this podcast I share with you what somatic experiencing is and how I am incorporating it into my clinical practice. I go over the difference between a top-down and bottom-up approaches and how somatics uses both approaches to help people move stuck energies, emotions, physiological states so they can experience something different in their bodies. I chat about hoe experiencing something different can have profound impacts on pain and the lived experience of pain.
Where to find me:
Group digestion Program ecophysio.com/group
Instagram @madelainegolec
@ecophysiotherapy
Email: [email protected]