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Resilience in the Making: Gratitude
Live Well, Be Well
English - April 30, 2020 15:00 - 4 minutes - 6.33 MBSelf-Improvement Education Health & Fitness Mental Health wellness health college health health education health promotion well-being uc san diego Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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On this episode of Live Well Be Well, we discuss the highly underrated but exceptionally important tool in strengthening our resilience and that is the expression of gratitude.
For full transcript, follow this link: https://docs.google.com/document/d/1sRTAQ7JiuvQXwBdDTGZXsc4lRCyCab7cfINQkMKzNU4/edit?usp=sharing
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