Let's Talk Sleep

Live Well, Be Well

English - March 12, 2021 18:00 - 17 minutes - 32.3 MB
Self-Improvement Education Health & Fitness Mental Health wellness health college health health education health promotion well-being uc san diego Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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On this episode of Live Well Be Well, our Well-Being Peer Educators kickstart our celebration of National Sleep Week by discussing the importance of sleep and strategies for improving sleep outcomes!

For full transcript, follow this link: https://docs.google.com/document/d/1YftjhXCxhl1WGb0JfiRqnnXyPAz8kYPhSSX5QTua7oI/edit?usp=sharing

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