Getting Grounded in Gratitude

Live Well, Be Well

English - November 06, 2020 18:00 - 12 minutes - 23.6 MB
Self-Improvement Education Health & Fitness Mental Health wellness health college health health education health promotion well-being uc san diego Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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On this episode of Live Well Be Well, we honor National Gratitude Month by getting grounded in gratitude with a special meditation led by our very own Health Educator Christopher Spurling.

For full transcript, follow this link: https://docs.google.com/document/d/1gwOQHQSJA7Tym3kP6cfL8t09CAKhh0pEnwBjjT2nuVk/edit?usp=sharing

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