Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition artwork

The TRUE Amount of Protein You Need to Live Longer | Gabrielle Lyon

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

English - March 20, 2024 05:04 - 7 minutes - 10.6 MB
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Previous Episode: The Hormone Cure: How MDMA Therapy Can Beat Autoimmune Diseases | Dr. Sara Gottfried
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Dr Gabrielle Lyon is author of the book 'Forever Strong: A New, Science-Based Strategy for Aging Well'. Dr Lyon sheds light on whether we should be skipping breakfast, why women shouldn’t be afraid of building muscle and explains the real importance of protein.

Listen to the Full Episode with Dr Lyon here

Watch the Full Episode on Youtube here

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