Q&A: Seasonings that should be avoided? Cold showers/baths- what are the benefits ? How to say consistent and motivated ? Do we lose fat as we sleep? How does fat loss work?
LOSE THE GUT: The Podcast For Men To Lose The Gut
English - October 18, 2023 02:58 - 23 minutes - 43.1 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today I talk about :
Is there seasoning thats should be avoided?
Cold baths
To stay consistent and motivated
Do we lose adipose tissue as we sleep?
How does fat loss work ?
I have been a fitness coach for 6 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time