Q&A : Proper body mechanics (eg: squats, lateral dumbbell raises, etc) Recommended amount of protein powder intake versus foods How to avoid over drinking
LOSE THE GUT: The Podcast For Men To Lose The Gut
English - May 03, 2023 02:58 - 31 minutes - 59.2 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Q&A :today I talk about :
Proper body mechanics (eg: squats, lateral dumbbell raises, etc)
Recommended amount of protein powder intake versus foods
How to avoid over drinking
How to improve sleeping.
What’s a good pre workout to replace energy drinks?
I have been a fitness coach for 5 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time