Welcome to the 2024 CrossFit Games Semifinals! This year, The Process Programming represented 19 athletes that competed at the Far East Throwdown to earn a spot to the CrossFit Games. With this big a stage and this much on the line, what was it like to share the floor with your competitors? Ant the Individual athlete, Karan and Chris the Team athletes, and Ed the coach share this experience for you today. THIS PODCAST IS SPONSORED BY TODAY WELL SPENT Visit now at todaywellspent.com Save 10% on your purchase with offer code THEPROCESS LEARN MORE ABOUT THE PROCESS PROGRAMMING Website: theprocessprogramming.com Instagram: instagram.com/theprocessprogramming Education: theprocessprogramming.com/coaching-education