81. Quick LOP | Permission To Take A Deep Breath (and a nap)
Live On Purpose Podcast
English - September 07, 2021 10:00 - 12 minutes - 17.6 MB - ★★★★★ - 11 ratingsHealth & Fitness meditation nutrition spirituality entrepreneurship fitness health mindfulness mindset minimalism personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you've found yourself clenching, stressing, worrying, busying yourself and chewing your toenails... this one is for you.
Especially*** if you've been raised with the belief that not doing = being lazy, and being lazy = not worthy.
Today's Quick LOP dissects the biological and the cultural programming behind DOING and why we are the way we are.
What was your experience like growing up around productivity, working hard, "doing stuff" and being busy?
Tune in to take a couple deep breaths with me and then listen to my experience and let me know on social if you resonate! I'd love to know what you want to hear about next on the podcast! My DMs are always open for suggestions!
ps - Save, Download + Share this episode if it speaks to you! That's how we get the podcast (fun, free conversations about intentional living) out to more beautiful women just like you.
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