This is our first LLAMA LIVE! episode - a Twitter Spaces conversation about human longevity, healthspan and lessons learned from Covid-19. 

Dr. Felice Gersh, an integrative medicine specialist, based in Irvine, California, joined Peter Bowes for a live discussion, earlier today. The conversation, published here as a podcast, covers children and Covid, immunity, obesity, inflammation, resilience through exercise and the way ahead, as we emerge from the pandemic. 

There will be more Twitter Spaces LLAMA LIVE! conversations over the coming weeks, featuring a wide range of guests and thought-leaders in the longevity space. We're open to suggestions for contributors and topics - and everyone is welcome to take part. Follow us @LLAMApodcast and @peterbowes for first news of upcoming conversations. 

Connect with Dr. Gersh: Website | Twitter | Instagram

Earlier interviews with Dr. Gersh:

March 13, 2020 | LISTEN - Dealing with CoronavirusDecember 11, 2018 | LISTEN – Dealing with festive season stress and overwhelm.May 21, 2018 | LISTEN – Nurturing the body clock for longevityJuly 4, 2017 | LISTEN – Advocating for a new approach to healthcare

The Live Long and Master Aging podcast shares ideas but does not offer medical advice.  If you have health concerns of any kind you should consult your own doctor or professional health adviser. 

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FlexBeam red light therapy

Recharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here
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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

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