Crossfit, Training In South Central L.A. & Mental Toughness Training - Ep. #5 - 060713

Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

English - June 07, 2013 12:30 - 1 hour - 71.3 MB - ★★★★★ - 255 ratings
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Previous Episode: Ken Blackburn Is Well Known & Respected Coach In The Kettlebell World, Chair Press Record Holder, & Lifelong Supplement Junkie: Episode #4 - 052913

Next Episode: Military Fitness Expert Nate Morrison Joins Us To Discuss Helping Wounded Soldiers, PTSD, Modern Recruiting Standards, & more: Episode #6 - 061413

Episode 5 is now available for your downloading & listening pleasure, below. This week, we are joined by our guest Jackson Yee. Jackson is the creator of the popular blog, Mental Toughness Guy (mentaltoughnessguy.com).

This week the 3 of us discuss:

The Perfection Misconception aka "Analysis Paralysis"
Jackson's Journey From Teaching In South Central L.A. to Crossfit
The Benefits & Appeals of Crossfit vs. Bodybuilding -style Training
How Tough Physical Training Carries Over Into Tough Fiscal Training
Jackson's Love/Hate Relationship w/most Crossfit Programs
The Downside of Treating Your Training Program Like Entertainment
Litvinov Training & Jackson's Other Favorite Workouts for Mental Toughness
The Negative Aspects of Just "Being Positive," & Other Self-Help Guru B.S.
The Crutch Known As "Support" Addiction
Four Personality Types To Avoid via "The Celestine Prophecy"
Jackson's Most Responsive Readers Of His Blog & It's Not Who You Think
How Mental Toughness Training Can Help You Surpass Your Goals
Using Olympic Lifting To Overcome Fear
Jackson's Academy Award Winning "Skinny Fat" Experience