Ep.#98: Dr. William Wong returns to discuss the health benefits of coffee, what your Dr. doesn't know about coffee, dispelling the "kids can't drink coffee" myth, why beer is healthier than wine, utilizing coffee for sports performance & more

Dr. William Wong, a very popular & highly downloaded previous LLA podcast guest, returns to help clarify the health benefits of the world's most favorite drink....coffee. Dr. Wong helps us sift through all of the coffee myths, the medical industry's anti-coffee propaganda, as well answer your frequently asked questions regarding the best time of day to drink and not to drink coffee, and if coffee is bad for kids. We discuss these topics, as well as the following:
 
 

What are the benefits of coffee, according to a long time research based in Hawaii
What are the real effects of drinking coffee at night 
Why is there alcohol in some of your supplements & why mixing alcohol & supplements may be a good idea
Kids, coffee, soda, caffeine, & the truth
Are there really any benefits of drinking coffee for sports performance
What is coffee cycling
the truth about hops and estrogen: Why beer drinkers should pay attention and is wine is more estrogenic than beer
Circadian rhythms and why so many self-proclaimed "bio-hackers" are simply just "hacks"
What is the relationship between coffee and depression

 
All this and much more:
 
Links & Resources mentioned in the show:

Dr. Wong's Podcast:  http://drwongradio.com
Dr. Wong's Natural Health Website : http://www.drwong.us
Costa Rican Pour Over Coffee Maker : http://budurl.com/nwcoffeemaker
Costa Rican Coffee: http://budurl.com/costaricancoffee

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. 

or subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr


Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Dr. William Wong, a very popular & highly downloaded previous LLA podcast guest, returns to help clarify the health benefits of the world's most favorite drink....coffee. Dr. Wong helps us sift through all of the coffee myths, the medical industry's anti-coffee propaganda, as well answer your frequently asked questions regarding the best time of day to drink and not to drink coffee, and if coffee is bad for kids. We discuss these topics, as well as the following:
 
 

What are the benefits of coffee, according to a long time research based in Hawaii
What are the real effects of drinking coffee at night 
Why is there alcohol in some of your supplements & why mixing alcohol & supplements may be a good idea
Kids, coffee, soda, caffeine, & the truth
Are there really any benefits of drinking coffee for sports performance
What is coffee cycling
the truth about hops and estrogen: Why beer drinkers should pay attention and is wine is more estrogenic than beer
Circadian rhythms and why so many self-proclaimed "bio-hackers" are simply just "hacks"
What is the relationship between coffee and depression

 
All this and much more:
 
Links & Resources mentioned in the show:

Dr. Wong's Podcast:  http://drwongradio.com
Dr. Wong's Natural Health Website : http://www.drwong.us
Costa Rican Pour Over Coffee Maker : http://budurl.com/nwcoffeemaker
Costa Rican Coffee: http://budurl.com/costaricancoffee

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. or subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.