Ep.#75: Lorna Kleidman, the 1st Amercian kettlebell Master of Sport International Level discusses what Crossfit can teach kettlebell sport, making kettlebells more inviting to women, why women should consider double kettlebell training & more -050114

Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

English - May 01, 2014 19:29 - 1 hour - 48.9 MB - ★★★★★ - 255 ratings
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Previous Episode: Ep.#74: Amy Dumas (a.k.a. "Lita") discusses her wrestling career, the WWE Hall of Fame, addiction in the wrestling industry, plant-based nutrition, animal rights, kettlebells, punk rock influences, & more - 042814

Next Episode: Ep.#76: Mike & Sincere share tips on the best time to incl. recovery to your training prog, tips on scoring 1st class seats, supplements that cause the "Inception" effect, how the beer industry is turning men into women, Mike Mahler in a burka? & more

Lorna Kleidman (http://lornafit.com) is a highly decorated kettlebell sport competitor, author, coach, and producer of the KettleX DVD series. In 2007, Lorna became the first America kettlebell Master of Sport International Level. Since that time, Lorna has garnered numerous medals, awards, and first place finishes as a kettlebell sport competitor. However, Lorna has been able to build a business beyond kettlebell sport, and we discuss how on this episode.

Lorna also joins us to discuss the following:

Lorna discusses her latest DVD project that will make kettlebell training more accessible to women
How did complications from asthma lead Lorna to competing with Kettlebells
How does Lorna feel about women competing with 2 kettlebells & does it pose physiological issues for women
What makes a kettlebell more inviting to women, as opposed to barbells and dumb bells
What are the physical attributes & benefits that Lorna recognized the most from her own kettlebell training
Why did Lorna retire from kettlebell sport
Why does Lorna not like working with book publisher
What is the most important aspect as a kettlebell sport competitor and what you can learn from this in any aspect of your life whether you compete or not
How is Lorna utilizing kettlebell sport in other areas of her current fitness projects, and why?
What are the most frustrating aspects of trying to build her business
What happens when you hand your dreams and goals over to others
What's next for Lorna's business
What will it take to make Kettlebell sport a viable commercially acceptable medium
What can the world of kettlebell sport learn from Crossfit
Why a 10 minute set is the "Great Equalizer"

All this and much more:

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com.

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