43. Intuitive Eating

Live Intuitive

English - July 21, 2022 04:30 - 33 minutes - 27.1 MB
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Previous Episode: 42. Housie Chats: Pleasure

Next Episode: Ep. 44 Housie Chats: Rituals are rhythms

If you're on a journey towards a better relationship with food then you've probably heard about intuitive eating. It can mean many different things to many different people, so we're discussing it here. We share a glimpse of our stories, perspectives, and challenges along the way -- and would love to hear yours via the comments!

Ways to connect:

website: anneelline.com

Instagram: @anne.elline