Ep. 44 Housie Chats: Rituals are rhythms

Live Intuitive

English - August 04, 2022 04:30 - 26 minutes - 20.8 MB
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Previous Episode: 43. Housie Chats: Intuitive Eating

Next Episode: Ep. 45 Housie Chats: Embodiment as a whole person practice

Often we think rituals have to be that 9 step skincare routine... but they can actually be a simple rhythm you've added to your life that nourishes you in some way. That brings you back into your body... Chelsea and I talk about our perspectives & experiences on this and how it's impacted us and the way we go through life.

If you feel bogged down or disconnected from your body... or even just in need of intention and nourishment in your life... this episode is for you!

As always we would love to hear your thoughts & experiences! And for any extra info, check out here:

Website: anneelline.com

Instagram: @anne.elline