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50: Aizhan A. revisits
Live IFS
English - March 14, 2022 09:00 - 1 hour - 57.1 MB - โ โ โ โ โ - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 49: Jo A. revisits
Next Episode: 51: Emily A. revisits
๐ธ We're way off-script! Starting with tears, and a cacophony of parts vying to be heard. Despite the sadness, fear, doubt, Aizhan communicates with and holds parts.
๐น Part (Location, Fear, Rather be doing, Age, Needs):
๐ What I'd like to do differently:
I donโt know. I went off-script very early but felt like I was in the right space to do it, and the convo seemed healing in the end.
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