414: Olivia A. revisits
Live IFS
English - July 14, 2024 18:33 - 58 minutes - 53.3 MB - โ โ โ โ โ - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
๐ธ Concrete plans to change the world, clean my room.
๐ What I'd like to do differently:
In my early-to-IFS-days, a call like this would have parts in me protesting โhey this isn't IFS! We're all over the place!โ Theyโre not wrong; this isn't in the manuals. But, I kept asking myself, โany parts up? Is this Self speaking?โ The answer changed frequently, as so many of my parts resonate w hers. But overall I'm feeling compassionate, connected, and creative, which I interpret as green light. Would love your feedback, as always!
-----
๐ณ Send anonymous feedback to James: Feedback Form
๐Come chat with us: Discord
๐PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
How to leave a review - iPhone
๐ Find your ACE score with this one-page questionnaire